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4 Weeks to Healthy Digestion: A Harvard Doctor's Proven Plan for Reducing Symptoms of Diarrhea,Constipation, Heartburn, and More [NOOK Book]
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Get permanent relief from digestive problems without expensive tests and medications-in just one month!
Your medicine cabinet is brimming with antacids, gas relievers, and digestive aids of every description. You may have tried lightening up on rich foods or spending money on tests and pricey medication. But your suffering has only gotten worse.
Maybe it's not another pill you need but a good dose of common sense-that and a man with a plan for making you better.
Harvard Medical School's Dr. Norton Greenberger has devoted his career to understanding digestive problems and bringing relief to the people who suffer from them. 4 Weeks to Healthy Digestion clearly explains what causes most common digestive disorders and gives an easy-to-follow, nutrition-based plan for curing what ails you. In just four weeks you'll:
INTRODUCTION Chapter 1: The First Week: Start Your Symptom Log Chapter 2: The Second Week: The Way We Eat Chapter 3: The Third Week: Changing Your Diet Chapter 4: The Fourth Week: Charting Your New Course Chapter 5: Diarrhea Chapter 6: Constipation Chapter 7: Heartburn and Gastroesophageal Reflux Disease (GERD)
Chapter 8: Dyspepsia Chapter 9: Bloating and Gas Chapter 10: Sprue (Gluten Intolerance)
Chapter 11: For Women Only Chapter 12: Communicating With Your Doctor
Norton J. Greenberger, M.D., is a clinical professor of medicine at Harvard Medical School and a senior physician at Brigham and Women's Hospital. He is an internationally renowned gastroenterologist, former president of the American Gastroenterological Association, and a recipient of the Julius M. Friedenwald Medal, the most prestigious award given in recognition of outstanding lifetime achievement in and contribution to the field of gastroenterology.
Overview
Get permanent relief from digestive problems without expensive tests and medications-in just one month!
Your medicine cabinet is brimming with antacids, gas relievers, and digestive aids of every description. You may have tried lightening up on rich foods or spending money on tests and pricey medication. But your suffering has only gotten worse.
Maybe it's not another pill you need but a good dose of common sense-that and a man with a plan for making you better.
Harvard Medical School's Dr. Norton Greenberger has devoted his career to understanding digestive problems and bringing ...