4 Weeks to Healthy Digestion: A Harvard Doctor's Proven Plan for Reducing Symptoms of Diarrhea,Constipation, Heartburn, and More [NOOK Book]

Overview

Get permanent relief from digestive problems without expensive tests and medications-in just one month!



Your medicine cabinet is brimming with antacids, gas relievers, and digestive aids of every ...

See more details below
4 Weeks to Healthy Digestion: A Harvard Doctor's Proven Plan for Reducing Symptoms of Diarrhea,Constipation, Heartburn, and More

Available on NOOK devices and apps  
  • NOOK Devices
  • NOOK HD/HD+ Tablet
  • NOOK
  • NOOK Color
  • NOOK Tablet
  • Tablet/Phone
  • NOOK for Windows 8 Tablet
  • NOOK for iOS
  • NOOK for Android
  • NOOK Kids for iPad
  • PC/Mac
  • NOOK for Windows 8
  • NOOK for PC
  • NOOK for Mac
  • NOOK Study
  • NOOK for Web

Want a NOOK? Explore Now

NOOK Book (eBook)
$10.49
BN.com price
(Save 44%)$18.95 List Price

Overview

Get permanent relief from digestive problems without expensive tests and medications-in just one month!



Your medicine cabinet is brimming with antacids, gas relievers, and digestive aids of every description. You may have tried lightening up on rich foods or spending money on tests and pricey medication. But your suffering has only gotten worse.



Maybe it's not another pill you need but a good dose of common sense-that and a man with a plan for making you better.



Harvard Medical School's Dr. Norton Greenberger has devoted his career to understanding digestive problems and bringing relief to the people who suffer from them. 4 Weeks to Healthy Digestion clearly explains what causes most common digestive disorders and gives an easy-to-follow, nutrition-based plan for curing what ails you. In just four weeks you'll:



  • Beat diarrhea, constipation, heartburn, bloating, gas, dyspepsia, and more

  • Identify the food, drink, and drug culprits making you sick

  • Learn about how when, where, and how much you eat influences your health

  • Eat your way to good digestive health with the delicious recipes included

Read More Show Less

Product Details

  • ISBN-13: 9780071547963
  • Publisher: McGraw-Hill Education
  • Publication date: 3/5/2009
  • Sold by: Barnes & Noble
  • Format: eBook
  • Edition number: 1
  • Pages: 256
  • Sales rank: 653,023
  • File size: 4 MB

Meet the Author

Norton J. Greenberger, M.D., is a clinical professor of medicine at Harvard Medical School and a senior physician at Brigham and Women's Hospital. He is an internationally renowned gastroenterologist, former president of the American Gastroenterological Association, and a recipient of the Julius M. Friedenwald Medal, the most prestigious award given in recognition of outstanding lifetime achievement in and contribution to the field of gastroenterology.

Read More Show Less

Table of Contents

INTRODUCTION
Chapter 1: The First Week: Start Your Symptom Log
Chapter 2: The Second Week: The Way We Eat
Chapter 3: The Third Week: Changing Your Diet
Chapter 4: The Fourth Week: Charting Your New Course
Chapter 5: Diarrhea
Chapter 6: Constipation
Chapter 7: Heartburn and Gastroesophageal Reflux Disease (GERD)
Chapter 8: Dyspepsia
Chapter 9: Bloating and Gas
Chapter 10: Sprue (Gluten Intolerance)
Chapter 11: For Women Only
Chapter 12: Communicating With Your Doctor
Read More Show Less

Customer Reviews

Be the first to write a review
( 0 )
Rating Distribution

5 Star

(0)

4 Star

(0)

3 Star

(0)

2 Star

(0)

1 Star

(0)

Your Rating:

Your Name: Create a Pen Name or

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

 
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously

    If you find inappropriate content, please report it to Barnes & Noble
    Why is this product inappropriate?
    Comments (optional)