46 Things You Can Do to Help Your Teen Manage Stress

Overview

Drinking. Being popular. Making good grades. Being thin and fit.

Today?s teens are constantly bombarded with these issues from their classmates, friends, and the media. Trying to handle everything causes stress that can lead to anxiety, alcohol abuse, and even suicide. Don?t be left in the dark. With fact-driven research and practical advice, 46 Things You Can Do To Help Your Teen Manage Stress addresses these problems to help you help your teens de-stress and live up to their ...

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Overview

Drinking. Being popular. Making good grades. Being thin and fit.

Today’s teens are constantly bombarded with these issues from their classmates, friends, and the media. Trying to handle everything causes stress that can lead to anxiety, alcohol abuse, and even suicide. Don’t be left in the dark. With fact-driven research and practical advice, 46 Things You Can Do To Help Your Teen Manage Stress addresses these problems to help you help your teens de-stress and live up to their full potential by discovering answers to questions such as:

• Do my teen’s behavior and eating habits signal a problem?
• How can I know if my teen has been drinking or doing drugs? If so, what can I do?
• Does my teen have a psychological disorder? How can I help them manage it?
• How can I help my teen maintain healthy dating relationships and friendships?

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Product Details

  • ISBN-13: 9781596527416
  • Publisher: Turner Publishing Company
  • Publication date: 10/28/2010
  • Series: Good Things to Know Series
  • Pages: 241
  • Product dimensions: 5.50 (w) x 6.40 (h) x 0.70 (d)

Meet the Author

Heath Dingwell is a health and wellness writer and has written material for various health centers across the country, including the Mayo Clinic in Rochester, Minnesota. He is also author of 12 Things to Do to Quit Smoking (Turner Publishing). Heath graduated in 2001 from Washington State University with a Ph.D. in Sociology. Prior to becoming a full-time writer, he was a university professor and taught criminal justice. He lives with his wife and child in Connecticut.
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