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In 5-HTP: Nature's Serotonin Solution Dr. Ray Sahelian discusses the latest in 5-HTP research in the areas of weight loss, depression, anxiety disorders, fibromyalgia, migraine headaches, premenstrual syndrome, insomnia, and a number of other psychological and neurological disorders. He shows you how this nutrient works and how it can be combined with herbs, nutrients, vitamins, hormones- including melatonin, DHEA, and pregnenolone - and medicines to create comprehensive treatment programs. Included in the book are opinions both of doctors who use 5-HTP and related nutrients in their practices, and of people whp have taken 5-HTP. In addition, Dr. Sahelian provides important information on dosage, side effects, medical testing, and interactions with medicines and other nutrients.
If you have questions about how 5-HTP can improve both your physical and mental health. here is a single source you can turn to for reliable and comprehensive information.—Backcover of the book 5-HTP: Nature's Serotonin Solution
"...examines how the nutrient, 5-hydroxytryptophan, can help to fight depression, weight gain, insomnia, and anxiety -- all disorders that are linked to neuro- transmitters, brain chemicals 5-H positively affects."
Posted December 7, 1999
The results of taking 5-HTP were immediate and effective on my mood and sleep; much, much better than any Rx drugs. It is too bad this book is poorly written for such great product that works. Get the Michael Murray book instead, it's excellent in every area.Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.