5 Minute Management To A Fitter You: Restful Yoga For A Strengthened Aura & Radiate Energy - Chakra Balancing, Healing & Meditation Techniques

by Juliana Baldec, Alecandra Baldec

Overview

Red Hot New "5 Minute Management To A Fitter You: Restful Yoga For A Strengthened Aura & Radiate Energy - Chakra Balancing, Healing & Meditation Techniques" Release!!!

Spend a little time with this amazing compilation of 2 books that includes a collection of Juliana
Baldec's yoga and meditation books:

Book 1: 11 Advanced Yoga Poses You Wish You Knew
Book 2: Daily Meditation Ritual

Inside you'll find restful yoga techniques, strenght yoga training, chakra balancing exercises, healing techniques wity yoga and meditation, meditation techniques, stress management for life, yoga fitness, and more.

You will love discovering some new aspects of Yoga & Meditation that you might not have considered yet. If you love Yoga and/or Meditation you will love this compilation to broaden and deepen your Yoga and Meditation perspective.

Forget the old concept because there is no need to waist your time and every reason to do Yoga and Meditation the new and 5 minute quick way so that you will gain more time out of your day and your life!

Learn the new way of Yoga and meditation today if your dream is escaping a boring lifestyle, empowering yourself, or just living more for yourself with less stress and 100% happiness, Light On The Yoga Sutras & Restful Yoga For Stressful Times will give you some amazing insights into the wonderful world of Yoga and Meditation and how both connect.

Inside this Yoga & Meditation lifestyle compilation you'll discover:

* 5 Minute Per Day Yoga Routine

* The Yoga-Meditation Connection

* The Basic Yoga Sutras For Beginners

* Yoga Poses For Busy People

much more...

Imagine if there was a guide that showed you the secret insights and knowledge that the Yoga and Meditation gurus have been using to achieve anything in life. This knowledge and insight shows you how to achieve what you want, how to get from where you are now to your true purpose, joy and happiness?

This compilation shows you to live the most enriching, empowering, fulfilling, and exciting life you could ever dream of.

Be ready for an incredible revelation that will be life-transforming for everyone who experiences it.

In this compilation, you'll learn how to use Yoga & Meditation in every aspect of your life. Especially busy people will be amazed how the 5 Minute Yoga trick will be a very empowering experience.

If you follow the Yoga Meditation lifestyle, achieving goals and success in life like money, health, relationships, happiness, and in every interaction you have in the world will become reality.

You will also begin to understand the hidden, untapped powers that are burried within you.

The revelations that you will find inside this compilation will help you tap into your mind's and your body's powers to achieve every aspect of your life, your true potential, possibilities and happiness.

This compilation contains specific instructions and methods for Yoga & Meditation poses and techniques, but it also contains inspirational wisdom from insiders who have used their secret knowledge to achieve health, wealth & happiness beyond the normal standard.

By applying the knowledge that you will learn inside, you will become healthier, happier, and your life will become more purposful and rich.

You'll change your view towards overcoming obstacles, and you'll be able to achieve and accomplish more goals in life that others would find impossible.

Your life will be empowered in every imaginable aspect by this life-changing knowledge.

No matter where you live, no matter what your circumstances are and no matter who you are, this knowledge applied in your everyday life is going to change your entire life!

By following the knowledge, techniques and instructions inside, you�ll learn how to use your inner mental powers (Meditaton) in combination with a strenghthened body (Yoga) to overcome any obstacles and weaknesses you are facing.

This compilation will be inspiring and you will find your true YOU because you will be motivated to start taking the steps toward making the life you want to live everyday and for the rest of your life!

You will become the YOU you are meant to be.

The new expanded edition also includes:

* Helpful Yoga Resources
* The latest tools and tricks, as well as high-tech shortcuts, for living a lifestyle with Yoga and Meditation like a Guru without being one!

Don't Miss Out! Scroll up and grab your copy of "5 Minute Management To A Fitter You: Restful Yoga For A Strengthened Aura & Radiate Energy - Chakra Balancing, Healing & Meditation Techniques" today!

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Product Details

BN ID:	2940149360246
Publisher:	Making It Work
Publication date:	06/11/2014
Sold by:	Barnes & Noble
Format:	eBook
Pages:	166
File size:	3 MB

About the Author

Meditation has made quite a comeback in recent years as more and more individuals start to realize the benefits that they can accrue from doing this low impact form of exercise.

For Alecandra all started when she saw her aunt practicing meditation every day after she had a heart attack.

As curiosity got the better of Alecandra she asked her aunt why she was doing this daily meditation ritual and was told that it was the best way to get the mind in sync with her body. Her aunt was also praticing a daily yoga ritual that was prescribed to her by her doctor in order to get rid of built up stress.

Alecandra took this a step further and sought to do her own research to find out exactly what the process of meditation and yoga entailed. This opened her up to a whole new world and she did end up learning a lot about the meditation and the yoga process including the many benefits that came from the meditation yoga (mind body) connection.

As such Alecandra took it upon herself to get the information out to as many people as she possibly could so that they, too, may learn the many benefits that they can accrue from practicing a healthy daily meditation and yoga ritual. Her book series about her Yoga Ritual and her Meditation Ritual is just one of the many ways she choses to share the many health benefits of meditation and yoga and the mind body connection that is even more beneficial if practiced in combination.