5-Minute Productivity

by Susan Reynolds

Overview

5-Minute Productivity Workbook uses psychology, mindfulness, neuroscience, and other techniques to help you overcome procrastination and become more productive, both at the office and at home.

Product Details

ISBN-13:	9780785842057
Publisher:	Chartwell
Publication date:	04/25/2023
Series:	Guided Workbooks , #6
Pages:	192
Product dimensions:	6.00(w) x 8.40(h) x 0.70(d)

About the Author

Susan Reynolds has written, co-authored, or edited more than 25 nonfiction books, primarily self-help works, on everything from finance to meditation to neuroscience. Her books include Finding Your Authentic Self, 5-Minute Productivity Workbook, 3-Minute Positivity Workbook, Fire Up Your Writing Brain, and Train Your Brain to Get Happy. She regularly blogs for psychologytoday.com and on fireupyourwritingbrain.com.