50 Ways to Eat Right when Eating Healthy isn by Kimberly Hammond | NOOK Book (eBook) | Barnes & Noble
50 Ways to Eat Right when Eating Healthy isn

50 Ways to Eat Right when Eating Healthy isn

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by Kimberly Hammond
     
 

“50 Ways to Eat Right when Eating Healthy Isn’t Love at 1st Bite!” was written for everyone needs a little help making better food choices. In a world where big business dominates the nutritional(ish) landscape, it’s left damn near all of us feeling confused, bewildered and completely out of sync with our bodies, and what they need and crave

Overview

“50 Ways to Eat Right when Eating Healthy Isn’t Love at 1st Bite!” was written for everyone needs a little help making better food choices. In a world where big business dominates the nutritional(ish) landscape, it’s left damn near all of us feeling confused, bewildered and completely out of sync with our bodies, and what they need and crave.

Our bodies are extraordinary, incredibly intelligent pieces of work. They already know exactly what they need to function correctly, and when they get what they need, we have improved mental clarity and focus, more energy, and outstanding overall health. The problem is, we’ve given big business the key to our health, kitchens and homes. We’ve bought into their strategically laid out hype, and we’re all suffering for it.

This book was written for you and your loved ones. To demystify. Challenge what you’ve been taught to believe through savvy food marketing. And, most importantly, offer it in a very simple, easy to read and understand manner. To spark personal “aha’s” and help ease you into a more healthy, nutrient-dense way of eating.

Within this eBook are digestible nuggets of information, tips n’ tricks, easy-to-make swaps and some got-to recipes from my personal kitchen.

There’s never a better time than now to take charge of your health and life, and, I promise, this eBook will help get you there. Your life is calling you... how are you going to answer it?

Product Details

ISBN-13:
9781629217062
Publisher:
Kimberly Hammond
Publication date:
09/03/2013
Sold by:
Barnes & Noble
Format:
NOOK Book
File size:
2 MB

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