51 Calorie Burning Activities

51 Calorie Burning Activities

by Lou Diamond
     
 
51 Calorie Burning Activities

Discover Exactly What Exercises and Every Day Activities Burn The Most Calories...


Calorie counting is an important part of getting into shape. In order to balance out our diets, we need to burn almost as many calories as we consume. Did you know…

2 small chocolate chip cookies contain 102

Overview

51 Calorie Burning Activities

Discover Exactly What Exercises and Every Day Activities Burn The Most Calories...


Calorie counting is an important part of getting into shape. In order to balance out our diets, we need to burn almost as many calories as we consume. Did you know…

2 small chocolate chip cookies contain 102 calories
4 onion rings contain 153 calories
1 glazed donut contains 204 calories

But don’t despair!

51 Calorie Burning Activities can help!

Did you also know…

15 minutes on a treadmill can burn 102 calories!
30 minutes of golf can burn 153 calories!
A 60-minute volleyball game can burn 204 calories!

Find all these ideas and more by grabbing your copy Of 51 Calorie Burning Activities -- Today!

Product Details

ISBN-13:
2940012885418
Publisher:
Lou Diamond
Publication date:
06/23/2011
Sold by:
Barnes & Noble
Format:
NOOK Book
File size:
190 KB

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