52 Ways to Live Success...From the Inside Out: Bite-Size Coaching for Success-Minded People

Overview

An innovative approach to coaching, this book is concise, highly practical, and easy to implement. As a sharpshooter focuses on their target, each of the "52 ways" hit with laser-like focus on things that people can work on each day and intergrate into their lives. Readers will immediately see benefits from putting the ideas in this book to work. Some of the benefits include: 1) just-in-time coaching, 2) easily-implemented ideas, tips and action steps, 3) techniques that are effective, practical and proven, 4) ...

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Overview

An innovative approach to coaching, this book is concise, highly practical, and easy to implement. As a sharpshooter focuses on their target, each of the "52 ways" hit with laser-like focus on things that people can work on each day and intergrate into their lives. Readers will immediately see benefits from putting the ideas in this book to work. Some of the benefits include: 1) just-in-time coaching, 2) easily-implemented ideas, tips and action steps, 3) techniques that are effective, practical and proven, 4) ways to improve one's own destiny, and 5) approaches than can be done on a "do-it-yourself" basis as opposed to hiring a coach. Recognizing that we live in a fast-paced environment that demands instant results, the book was designed to provide bite-sized portions that can render immedate success.

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Product Details

  • ISBN-13: 9781932021011
  • Publisher: D C Press
  • Publication date: 7/28/2002
  • Pages: 309
  • Product dimensions: 6.28 (w) x 8.96 (h) x 0.67 (d)

Meet the Author

Jeanne Sharbuno is a career facilitator, workshop leader, and corporate consultant with a 20-year background in sales, makrting, and management. She founded Step Up! Success in 1997 and conducts workshops on career issues, personal effectiveness, goal setting, strategic planning, and train-the-coach programs. She lists among her clients: AT&T, Brinks, Xerox, Unity Church, and companies large and small, as well as professional associations. She has been awarded the Distinguished PCC (Professional Certified Coach) designation from the International Coach Federation. Jeanne resides in Atlanta.

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Table of Contents

Acknowledgements xiii
Preface xv
Foreword xvii
Introduction xix
How to Use This Book xxi
1. A Formula for Living Success... From the Inside Out 1
2. How to Identify and Eliminate What Drains You 7
3. How to Be Irresistibly Attractive 13
4. Listening to Your Inner Voice 17
5. Your Body Wisdom Speaks: Are You Listening? 21
6. Why It's Important to Participate in Flow Activities 25
7. Two Tips for Creating More Time vs. Managing Time 29
8. Three Ways to Communicate Successfully 35
9. Are You An "Adrenaline Junkie?" A Quick Quiz 41
10. Small Steps for Big Results: The Toddler Method to Success 47
11. Re-Connecting With Your Creative Self 51
12. Less is More: An Innovative Way to Organize Your Days 55
13. Procrastination Can Be Your Friend 61
14. The Underlying Source of Procrastination 65
15. How to Blast Through Procrastination 69
16. How to Bring Simple Luxuries Into Your Every Day 75
17. The Mindset of Positive Expectancy 79
18. Trust Yourself: Your Inner Compass 85
19. Take That Risk! Inspiring Words to Get You Over the Hump 91
20. Filling the Form, Step-by-Step 97
21. How to Define Your True Success 103
22. A Young Boy's Story for Living Your Dreams 107
23. The Positive Effects of Counting Your Blessings 113
24. Your Relationship with Money: Lack or Abundance 117
25. The Goal Filter: An Intuitive Approach to Goal-Setting 123
26. How to Acknowledge Others Often 127
27. Tell-Tale Clues to Being Out of Alignment at Work 131
28. An Insider's View to "What You Focus On Gets Bigger" 135
29. Rest in Solutions: A Creative Approach to Problem-Solving 139
30. The Joy of Moseying, Mayberry Style 143
31. A Sure-Fire Way to Quickly Improve How You Communicate 147
32. Twelve Ways to Take Mini-Spring Breaks... All Year Long! 151
33. The Art of Appreciating Success 155
34. Common Characteristics of the Perfectly Perfect 161
35. A Personalized Strategy for Putting Yourself First 165
36. Ease Your Way Through Career Change: An Emotional Survival Kit 169
37. More Tools to Ease Your Way Through Career Change 175
38. Six Steps to a Smooth Re-Entry 181
39. Three Sources of Support for Success-Minded People 187
40. Five Steps to Beating the Comparison Blues 193
41. Ten Seconds of Boldness, Twice a Day 199
42. Listen to the Messages 203
43. The Importance of a Smile 207
44. How to Overcome Perfectionism and Procrastination 211
45. How to Recognize Success in "Failure" 215
46. Two Ways to Shift Your Energy 221
47. The Magic of Spontaneous Combustion 227
48. What Your Mirror Reflection Is Telling You 233
49. A Secret to Success and Happiness 239
50. Ten Empowering Messages to Tell Yourself Daily 243
51. A Powerful Exercise to Wrap Up the Year 247
52. Words to Inspire...A Graduation Message 253
Additional Reading 257
About the Author 259
An Invitation 261
Index 263
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