Joseph Nowinski, Ph.D., is a psychologist and family therapist. Currently the Supervising Psychologist at the University of Connecticut Health Center, he lectures frequently at the Hazeldon Foundation, and the University of Mexico Medical School. He is the author of The Identity Trap: Saving Our Teens from Themselves and 6 Questions That Can Change Your Life. Winner of the Nautilus award. He lives in Connecticut.
6 Questions That Can Change Your Life: Completely, Dramatically, Foreverby Joseph Nowinski
Redford Williams, M.D., director of the Behavioral Medicine Research/b>/i>/i>
"In this inspirational book, Joseph Nowinski tells powerful stories of real people who have answered these questions and actually changed their lives. Equally important, he provides practical exercises that can help you answer them and change your life for the better."
Redford Williams, M.D., director of the Behavioral Medicine Research Center of Duke University and coauthor of Anger Kills and Lifeskills
In 6 Questions That Can Change Your Life, Joseph Nowinski, Ph.D., has designed a clear, easy-to-follow program based on six deceptively simple questions, carefully formulated to bring what he calls a vision, a coherent, energizing blueprint for your future that strips away years of people-pleasing and conditioning to get to the heart of the life you were really meant to live. By weaving dramatic stories about the transformative visions of world luminaries and clients from his private practice together with 40 self-tests, exercises, and charts, Dr. Nowinski demonstrates the humble might of these six questions and their power to spark a complete revolutiona quantum changein the way you think about and approach your own life, your relationships, and your sense of purpose and place in the world. Feel for yourself the experiences Dr. Nowinski's clients cite after undergoing quantum change:
Put your past behind you
Stop conforming to the limiting expectations and opinions of others
Experience freedom from fear and self-doubt
Gain clarity and an invigorating sense of purpose
Seize the moment with a potent new combination of spontaneity and solid planning
Time and again, people who use the six questions to realize their quantum change are amazed at how little willpower they need to change the things they don't like about their lives. Instead of forcing themselves to "buckle down" or "get some willpower," Dr. Nowinski's clients describe the sense of being naturally pulled by the momentum and might of their own insights. In this state of effortless energy, you will make huge leaps forward without the strain and frustrating slowness of step-by-step approaches. Let 6 Questions That Can Change Your Life give you the focus, power, and vision to enact your own quantum change.
You drove that new car off the lot, and for a while your heart soared every time you looked at it. Or maybe you finally scored that killer promotion you've been focused on. Your dream house is redecorated and your kids are doing well in school. You've accomplished so much so why are you standing here wondering...
Is this all there is?
Many of us get to a point in our lives where we've played by the rules and done everything we were supposed to do, but still don't feel happy or satisfiedso what now? How do we claim for ourselves lives of invigorating passion and purpose when we feel trapped or dragged down by the vestiges of the lives we're already committed to?
The answers are waiting for you inside this book. Drawing from his decades of experience helping people who want more out of life, Dr. Joseph Nowinski has designed a simple, six-step process that helps you uncover your own personal vision of the life you were meant to live. Instead of plodding along a slow course of schedules and goals, you'll learn how to implement changes quickly, easily, and permanently a transformative experience he calls quantum change. You'll see how simple it can be to live your dreamsand you won't have to run away, quit your job, or get a divorce to do it.
It's time to stop playing by the rules. 6 Questions That Can Change Your Life breaks you out of your rut and shows you the doorway to dramatic, immediate, permanent change. Your new life can begin today.
"Dr. Nowinski has created a wonderfully insightful and eye-opening guide to help you discover your true self, make lasting changes, and create a solid vision for your future. 6 Questions That Can Change Your Life is a remarkable book that is as useful as it is original."
Barry Neil Kaufman, founder/director of The Option Institute and author of Happiness Is a Choice
"A timely, compassionate, and compelling book. Dr. Nowinski shows us how to rethink who we are, discover what's truly important to us, and empower ourselves to grow into the people we're meant to be. The real-life stories of men and women who have found fulfillment and happiness offer us both hope and inspiration."
Bob Griffiths, author of Do What You Love for the Rest of Your Life
- Rodale Press, Inc.
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