7-Day Detox Miracle: Revitalize Your Mind and Body with This Safe and Effective Life-Enhancing Progra m [NOOK Book]

Overview

Rejuvenate and Refresh Your Body Starting Today!
There is an effective way to free yourself of chronic aches and pains, feel healthier, and be more energetic. It's called detoxification, a process that stimulates your body's natural ability to cleanse itself. Inside, you'll discover a simple seven-day detoxification program that will help you improve resistance to disease, normalize weight, and increase physical and mental stamina. Completely updated and revised, this edition ...
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7-Day Detox Miracle: Revitalize Your Mind and Body with This Safe and Effective Life-Enhancing Progra m

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Overview

Rejuvenate and Refresh Your Body Starting Today!
There is an effective way to free yourself of chronic aches and pains, feel healthier, and be more energetic. It's called detoxification, a process that stimulates your body's natural ability to cleanse itself. Inside, you'll discover a simple seven-day detoxification program that will help you improve resistance to disease, normalize weight, and increase physical and mental stamina. Completely updated and revised, this edition features easy-to-prepare recipes, sample menu plans, and everything else you need to begin your new life of healthier living—today!
A Sample 7-day Home Detox Program
·Healthful diet of liquids, fresh fruits and vegetables, and rice
·Specific vitamins, minerals, amino acids, and herbs
·Home hydrotherapy and a one-week toxin-free lifestyle
·Healthier living
"Similar to an oil change for your car, the 7-Day Detox Miracle can clean and improve the filtering of your internal fluids in a way that produces immediate benefits in fighting disease."—Michael T. Murray, N.D., co-author, Encyclopedia of Natural Medicine
"This fine work again proves to me there is something 'miraculous' to be found in the time-honored precepts of naturopathic medicine."—Peter J. D'Adamo, N.D., author, Eat Right 4 Your Type

From the Trade Paperback edition.

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Product Details

  • ISBN-13: 9780307794345
  • Publisher: Crown Publishing Group
  • Publication date: 5/25/2011
  • Sold by: Random House
  • Format: eBook
  • Pages: 400
  • Sales rank: 511,624
  • File size: 4 MB

Meet the Author

Peter Bennett, N.D., specializes in treating immune disorders using homeopathic and naturopathic medicine.

Stephen Barrie, N.D., is the founder of Great Smokies Diagnostic Laboratory in North Carolina, a leading developer in Functional Medicine.

From the Trade Paperback edition.

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Customer Reviews

Average Rating 4
( 4 )
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Sort by: Showing all of 4 Customer Reviews
  • Anonymous

    Posted June 21, 2008

    A great detox!

    I've done a handful of detoxes and this one is by far my favorite! Basically you eat fruits, veggies, and rice products for a week. The first 2 days are an [optional] water fast. Usually when i do it i do a one day water fast since i have to work and go to school, i need the energy. Anyway, if you've never done a detox then this is a great first one :) happy detoxing!

    2 out of 2 people found this review helpful.

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  • Posted April 16, 2012

    This book should be part of your get healthy plan!

    You'll need to detox at some point. This book offers a great option for that. The content is excellent. I didn't give it 5 stars because it is a little bit technical but some might want that information. It does not take away from one's ability to understand how to follow the plan. I have incorporated many of the suggestions from this book into my diet. For example, I often drink lemon water.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted December 1, 2008

    No text was provided for this review.

  • Anonymous

    Posted August 15, 2013

    No text was provided for this review.

Sort by: Showing all of 4 Customer Reviews

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