7 Healing Chakras Workbook: Exercises and Meditations for Unlocking Your Body's Energy Centers

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Overview


Filled with step-by-step guided activities ? including meditations, questionnaires, self-tests, creativity exercises, journal writing, charts, tables, and spiritual explorations ? this workbook offers a voyage of self-discovery. Progressing one by one through the seven chakras, the easy-to-follow exercises show readers how to unblock each energy channel and clear the psychological, emotional, and spiritual debris of the past. The lay-flat binding enables readers to easily write, draw, and make notes directly in ...
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Overview


Filled with step-by-step guided activities — including meditations, questionnaires, self-tests, creativity exercises, journal writing, charts, tables, and spiritual explorations — this workbook offers a voyage of self-discovery. Progressing one by one through the seven chakras, the easy-to-follow exercises show readers how to unblock each energy channel and clear the psychological, emotional, and spiritual debris of the past. The lay-flat binding enables readers to easily write, draw, and make notes directly in the book. Practical, comprehensive, and inspirational, this workbook provides the tools needed to address long-avoided issues, take charge of your mental and physical well-being, and develop the skills necessary to move forward and fully manifest your life's purpose.
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Product Details

  • ISBN-13: 9781569753675
  • Publisher: Ulysses Press
  • Publication date: 11/10/2003
  • Edition description: Workbook
  • Pages: 129
  • Sales rank: 175,100
  • Product dimensions: 8.30 (w) x 10.82 (h) x 0.42 (d)

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Sort by: Showing 1 Customer Reviews
  • Anonymous

    Posted November 1, 2009

    I Also Recommend:

    Excellent chakra workbook

    This is a really good, practical workbook to lead you through your chakras, what they are, how they work and what they mean to you personally. We are all unique and we all have our personal story. This book allows you to make sense of that story. Dr Brenda Davies is an inspirational lady, with a background as a medical doctor and a spiritual healer - great gifts combined with her story telling abilities, to enable her to write well about her chosen subject. Understanding your chakras is the gateway to good health and healing, both emotionally, physically, and of course, spiritually. More depth to the subject can be found in The 7 Healing Chakras, and both books work well together.

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