7 Keys to Lifelong Sexual Vitality: The Hippocrates Institute Guide to Sex, Health, and Happiness [NOOK Book]

Overview

Good health leads to good sex and good sex can lead to good health. And your sex life can keep getting better over time, with intimacy growing stronger and more pleasurable with each passing year. Health and sex experts Drs. Brian and Anna Maria Clement, a married couple and the codirectors of an internationally renowned wellness clinic and spa, offer tips and guidance for retaining sexual vitality and intimacy throughout life. Their ...
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7 Keys to Lifelong Sexual Vitality: The Hippocrates Institute Guide to Sex, Health, and Happiness

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Overview

Good health leads to good sex and good sex can lead to good health. And your sex life can keep getting better over time, with intimacy growing stronger and more pleasurable with each passing year. Health and sex experts Drs. Brian and Anna Maria Clement, a married couple and the codirectors of an internationally renowned wellness clinic and spa, offer tips and guidance for retaining sexual vitality and intimacy throughout life. Their suggestions are all-natural, can be put into practice by anyone, and require no drugs.

The Clements view sexual energy as a universal fuel of life that nourishes mind, body, and spirit. They believe that remaining sexually active is one of the most effective ways to naturally enhance your health and your life. The seven keys outlined in this book offer:

* health, nutrition, detoxification, and exercise tips for all ages
* massage techniques to enhance intimacy and sexual function
* recipes rich in sex-boosting nutrients
* guided imagery and mindfulness to increase intimacy
* tips and practices for awakening libido, resolving sexual dysfunction, and increasing satisfaction

The book also provides scientific support for overcoming fear and misinformation. Clinically tested and holistic, the Clements’ approach to sexuality will help you invigorate your sex life and teach you how to use sex to improve your health and vice versa.
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Product Details

  • ISBN-13: 9781608680931
  • Publisher: New World Library
  • Publication date: 5/10/2012
  • Sold by: Barnes & Noble
  • Format: eBook
  • Pages: 208
  • Sales rank: 478,642
  • File size: 2 MB

Meet the Author

For more than three decades, Brian and Anna Maria Clement have directed The Hippocrates Health Institute in West Palm Beach, Florida, which has been hailed by Spa Management magazine as “the number one wellness spa in the world.”

More than three hundred thousand people from fifty countries have spent time at Hippocrates, either to either strengthen their health using the clinic's holistic model or to heal and recover from illnesses and diseases that mainstream medicine had failed to treat. Among the many dozens of celebrity clients who have lent their names in support of the Hippocrates program are the actor Paul Newman, comedian Dick Gregory, and the musicians Kenny Loggins and Mick Fleetwood, of Fleetwood Mac.

Drawing upon their training as certified PhD nutritionists, naturopathic medical doctors, and health counselors, and using their natural gifts as dynamic speakers, Brian and Anna Maria Clement lecture on health, nutrition, healing, and longevity before tens of thousands of people internationally each year. Brian has made appearances before the United Nations in Geneva and is a founding director of the Coalition of Holistic Health, which includes numerous national and international health organizations. Their website is Hippocratesinstitute.org.

For more than three decades, Brian and Anna Maria Clement have directed The Hippocrates Health Institute in West Palm Beach, Florida, which has been hailed by Spa Management magazine as “the number one wellness spa in the world.”

More than three hundred thousand people from fifty countries have spent time at Hippocrates, either to either strengthen their health using the clinic's holistic model or to heal and recover from illnesses and diseases that mainstream medicine had failed to treat. Among the many dozens of celebrity clients who have lent their names in support of the Hippocrates program are the actor Paul Newman, comedian Dick Gregory, and the musicians Kenny Loggins and Mick Fleetwood, of Fleetwood Mac.

Drawing upon their training as certified PhD nutritionists, naturopathic medical doctors, and health counselors, and using their natural gifts as dynamic speakers, Brian and Anna Maria Clement lecture on health, nutrition, healing, and longevity before tens of thousands of people internationally each year. Brian has made appearances before the United Nations in Geneva and is a founding director of the Coalition of Holistic Health, which includes numerous national and international health organizations. Their website is Hippocratesinstitute.org.

They share a longtime loving marriage, are the parents of four children and have, so far, two grandchildren.

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Table of Contents

Foreword George W. Yu, MD vii

Introduction: Healthy Sex Is Potent Medicine 1

Key 1 Understand Your Sexuality 9

Key 2 Imagine Your Sexuality 33

Key 3 Express Your Sexuality 49

Key 4 Protect Your Sexuality 79

Key 5 Nourish Your Sexuality 97

Key 6 Enhance Your Sexuality 127

Key 7 Prolong Your Sexuality 153

Resources 169

Notes 171

Bibliography 183

Index 185

About the Authors 195

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