7lbs in 7 Days Super Juice Diet [NOOK Book]

Overview

Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in just one week, but with lasting results.The one-week super juice diet with fast, body-transforming results from the UK's leading health coach and seminar leader Jason Vale – aka The Juice Master. The man who helped Jordan get her slimmed-down post-baby body back has ...
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7lbs in 7 Days Super Juice Diet

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Overview

Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in just one week, but with lasting results.The one-week super juice diet with fast, body-transforming results from the UK's leading health coach and seminar leader Jason Vale – aka The Juice Master. The man who helped Jordan get her slimmed-down post-baby body back has designed a highly motivational and hard-hitting programme for effective speedy weight loss. The ‘7lbs in 7 days Super Juice Diet’ can help you get in shape super-fast to give you a beach-perfect body or help you look sensational in that little black dress.With his simple diet and exercise programme and inspirational message, you will not only lose weight, but also have higher energy levels, clearer skin and be set free from the dieting trap forever.Not only will Jason Vale's carefully designed juicing plan help you diet more effectively than ever before, it will also power-pack your body with nutrients and enzymes for the ultimate body boost and help you keep weight off permanently.Reshape your body in just one week by following Jason Vale's effective juicing programme, and feel invigorated and energised while you do it!
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Editorial Reviews

From the Publisher

‘The juice programme works! And if it can work for me I believe it can work for anyone.’
Jordan

‘Just like Jordan, Jason Vale is living proof that his eating plan delivers results’ New!

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Product Details

  • ISBN-13: 9780007518852
  • Publisher: HarperCollins Publishers
  • Publication date: 1/17/2013
  • Sold by: Harper Collins UK
  • Format: eBook
  • Edition description: ePub edition
  • Pages: 224
  • Sales rank: 157,272
  • File size: 2 MB

Meet the Author

Jason Vale, the Juice Master, is a successful health and lifestyle coach and TV presenter. His seminars and health holidays are consistently sold out. He was MC on Fit Farm and has guested several times on ITV’s This Morning, has had several spreads in the Daily Mail and been reviewed by the Sunday Times. He is a key presenter at the Vitality Show.

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Customer Reviews

Average Rating 3.5
( 10 )
Rating Distribution

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Sort by: Showing all of 10 Customer Reviews
  • Posted August 4, 2011

    Delicous recipes, but there are cons to this.........

    Pros: Recipes are fabulous. You get an enormous amount of vitamines and nutrients and as scary as the ingredient lists look, I have yet to drink one I didn't like. I'll be adding these drinks to my daily meal plans after I'm done with this diet.

    Cons: Cost is pretty high. Fresh fruit is pricy so I'm trying this in the summer when fruit is lower. Even then, wow, you spend a lot. Also, I'm hungry quite often. I know Jason states several times you won't but sorry, I am. By evening I'm hunting in the kitchen for something. I've allowed myself a piece of fresh fruit or a bit of healthy lunch meat to get by. I work out EVERY day though, so that is part of it. I run and lift weights so I've supplemented with a protein shake as well.

    Overrall, this is a good book. Jason is very motivating and informative. I'll be purchasing more of his books for the recipes!

    20 out of 22 people found this review helpful.

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