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8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience (8 Keys to Mental Health)
     

8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience (8 Keys to Mental Health)

5.0 2
by Carolyn Costin
 

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A unique and personal look into treatment of eating disorders, written by a therapist and her former patient, now a therapist herself.

This is no ordinary book on how to overcome an eating disorder. The authors bravely share their unique stories of suffering from and eventually overcoming their own severe eating disorders. Interweaving personal narrative with

Overview

A unique and personal look into treatment of eating disorders, written by a therapist and her former patient, now a therapist herself.

This is no ordinary book on how to overcome an eating disorder. The authors bravely share their unique stories of suffering from and eventually overcoming their own severe eating disorders. Interweaving personal narrative with the perspective of their own therapist-client relationship, their insights bring an unparalleled depth of awareness into just what it takes to successfully beat this challenging and seemingly intractable clinical issue.

For anyone who has suffered, their family and friends, and other helping professionals, this book should be by your side. With great compassion and clinical expertise, Costin and Grabb walk readers through the ins and outs of the recovery process, describing what therapy entails, clarifying the common associated emotions such as fear, guilt, and shame, and, most of all, providing motivation to seek help if you have been discouraged, resistant, or afraid. The authors bring self-disclosure to a level not yet seen in an eating disorder book and offer hope to readers that full recovery is possible.

Editorial Reviews

The Globe and Mail
This brave and hopeful book melds difficult personal narrative with the intimacies of a therapist-client relationship…The book not only offers great insight into how to beat this formidable illness/addiction, but supplies the motivation to do so. It should be in the hands of everyone who suffers from this affliction, directly or indirectly.
Therapy Today
[R]emarkably readable . . . . [C]ontains much that a counselor would find useful and it could form the basis for a programme that client and counselor tackled together.
PsychCentral
[A] fantastic book...
Dietsinreview.com
By the time I got to the third key, I had stopped writing down highlights for this review because the value of this book is greater than the sum of the eight individual keys. Not only do I believe this book can be extremely helpful to someone suffering from an eating disorder, but I believe it could be helpful for other practitioners who are not specialized in eating disorders.

Product Details

ISBN-13:
9780393707656
Publisher:
Norton, W. W. & Company, Inc.
Publication date:
11/17/2011
Series:
8 Keys to Mental Health
Sold by:
Barnes & Noble
Format:
NOOK Book
Pages:
296
Sales rank:
301,760
File size:
699 KB

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What People are Saying About This

Portia de Rossi
Carolyn Costin was my eating disorder therapist, and I credit her with my recovery. 8 Keys gives the reader the same insight, inspiration, and tools that Carolyn gave to me. It's straightforward, well-written, and allows the reader to actively participate in her own recovery. I highly recommend it to anyone who is struggling with an eating disorder.

Meet the Author

Carolyn Costin MA, MEd, MFT, founder of Monte Nido Treatment Center, is a therapist, activist, author, and renowned eating disorder expert.
Gwen Schubert Grabb is a psychotherapist in private practice. She lives in Palos Verdes Penninsula, California.
Babette Rothschild, MSW, has been a practitioner since 1976 and a teacher and trainer since 1992. She is a bestselling author of six books, all published by WW Norton and translated into more than a dozen languages. She is also the creator and Series Editor of the 8 Keys to Mental Health Series. After living and working for 9 years in Copenhagen, Denmark she returned to her native Los Angeles where she is writing her next books while she continues to lecture, train, consult, and supervise professional psychotherapists of all sorts worldwide.

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8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience 5 out of 5 based on 0 ratings. 2 reviews.
love2learn 6 months ago
This book was suggested for me by my therapist (an eating disorder specialist), and it has been a huge part of my recovery. This book is written in a way that is deeply understanding and not triggering. The exercises are excellent for someone that is ready to work hard and dig deep into the root cause of their eating disorder. It is also a great read for those who know someone struggling with an eating disorder.
concernedNY More than 1 year ago
Felt the author has a good grounding and understanding of issues underlying eating disorders and offers excellent steps to working toward health