8 Minutes in the Morning for a Perfect Body
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8 Minutes in the Morning for a Perfect Body

3.8 6
by Jorge Cruise
     
 
Have you had a hard time shedding the fat and cellulite from your hips and thighs? Now, whether you're new to the Jorge Cruise® weight-control plan or not, 8 Minutes in the Morning for The Perfect Body will help you lose up to 4 inches in less than 4 weeks--guaranteed! The Jorge Cruise® secret is to restore your metabolism by creating new lean

Overview

Have you had a hard time shedding the fat and cellulite from your hips and thighs? Now, whether you're new to the Jorge Cruise® weight-control plan or not, 8 Minutes in the Morning for The Perfect Body will help you lose up to 4 inches in less than 4 weeks--guaranteed! The Jorge Cruise® secret is to restore your metabolism by creating new lean muscles that burn fat and shrink the size of your hips, thighs, and belly. Each day you'll do a simple Cruise Move® routine that sculpts your body and takes just 8 minutes. You'll also get a delicious meal plan with the essential muscle-making materials you'll need to create your new body. All with NO counting of calories or banning of foods. Empowering visualizations will help you conquer the emotional eating that may be sabotaging your efforts.

Product Details

ISBN-13:
9781435112254
Publisher:
Rodale Press, Inc.
Publication date:
04/11/2009
Pages:
416
Product dimensions:
7.70(w) x 9.20(h) x 1.20(d)

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8 Minutes in the Morning for a Perfect Body 3.8 out of 5 based on 0 ratings. 6 reviews.
Anonymous More than 1 year ago
I would also highly recommend The 30 Day Health Make-over By Marilu Henner - its life changing.
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