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8 Weeks to Vibrant Health : A Woman's Take-Charge Program to Correct Imbalances, Reclaim Energy, and Restore Well-Being
     

8 Weeks to Vibrant Health : A Woman's Take-Charge Program to Correct Imbalances, Reclaim Energy, and Restore Well-Being

by Hyla Cass, Kathleen Barnes
 

A complete program to good health through restored body balance

In 8 Weeks to Vibrant Health, acclaimed integrative doctor and bestselling health author Hyla Cass, M.D., and health writer Kathleen Barnes address ways women can empower themselves by discovering the underlying causes of your health problems. Then you are given the tools you need

Overview

A complete program to good health through restored body balance

In 8 Weeks to Vibrant Health, acclaimed integrative doctor and bestselling health author Hyla Cass, M.D., and health writer Kathleen Barnes address ways women can empower themselves by discovering the underlying causes of your health problems. Then you are given the tools you need to determine why you are experiencing these symptoms and to remedy the imbalance that causes the symptoms.

Helps women overcome these common health problems by providing:

  • A safe, proven approach to restoring body balance and general health that incorporates the best therapies from mainstream medicine and from integrative and natural medicine
  • Self-assessments and other powerful diagnostic tools to help identify specific imbalances and their triggers
  • Detailed guidance on diet, nutritional and herbal supplements, lifestyle changes, detoxification programs, exercise programs, and other methods of restoring vibrant health

Hyla Cass, M.D. is a nationally recognized natural health expert and author, and an assistant clinical professor of psychiatry at UCLA School of Medicine. She is often on national television, most recently on CBS News, MSNBC, and PBS, and is frequently quoted in national print media.

Kathleen Barnes writes a weekly natural health column for Women's World magazines.

Product Details

ISBN-13:
9780071437936
Publisher:
McGraw-Hill Companies, The
Publication date:
10/01/2004
Pages:
288
Product dimensions:
5.30(w) x 8.20(h) x 1.30(d)

Meet the Author

Hyla Cass, M.D. is a nationally recognized natural health expert and author, and an assistant clinical professor of psychiatry at UCLA School of Medicine. She is often on national television, most recently on CBS News, MSNBC, and PBS, and is frequently quoted in national print media.

Kathleen Barnes writes a weekly natural health column for Women's World magazines.

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