A Beginners Guide to Gymnastics Training [NOOK Book]

Overview

Gymnastic is one of the most popular sports that have its origin in Greece, where athletes were trained for fitness and to increase their stamina. Modern gymnastics includes artistic, rhythmic, trampoline and tumbling, and other workouts. Gymnastics training is the most important aspect of the sport as it trains gymnasts using the right techniques. Gymnastic instructors provide detailed information on different workouts that helps gymnasts to ...
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A Beginners Guide to Gymnastics Training

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More About This Book

Overview

Gymnastic is one of the most popular sports that have its origin in Greece, where athletes were trained for fitness and to increase their stamina. Modern gymnastics includes artistic, rhythmic, trampoline and tumbling, and other workouts. Gymnastics training is the most important aspect of the sport as it trains gymnasts using the right techniques. Gymnastic instructors provide detailed information on different workouts that helps gymnasts to skillfully perform a range of acrobatic feats.

This book covers several aspects of gymnastic training such as:

- Benefits Of Gymnastics
- Flexibility Basics For All Gymnasts
- Careers For Older Gymnasts
- Important Things To Look For In A Gym
- Conquer Nerves At Matches And Competitions
- Helping Your Child Avoid Gymnastics Burnout
- Conflicts With The Coach
- Tips For Gymnastic Parents

and so much more!

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Product Details

  • ISBN-13: 9781304270863
  • Publisher: Lulu.com
  • Publication date: 10/13/2013
  • Sold by: LULU PRESS
  • Format: eBook
  • Sales rank: 904,075
  • File size: 178 KB

Customer Reviews

Average Rating 4.5
( 8 )
Rating Distribution

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(7)

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Sort by: Showing 1 – 7 of 8 Customer Reviews
  • Anonymous

    Posted August 28, 2012

    Kaylee Vanatta

    I love this book! I wud ssssoooooo recomend this to gymnasts like me! Im ten and i still read this book! I love a gym scottsdale gymnastics! I luv gymnastics!

    6 out of 6 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted January 5, 2013

    Elizabeth momberg

    I love this book. Great!!!!!!!!!"!!! Go tumble weeds of lampasas tx.


    Gi gymnastics
    A gymnast

    3 out of 3 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted April 6, 2014

    LEVEL FOURS DORM

    ~crayla

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted January 27, 2014

    ?

    Should i read

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted January 11, 2014

    #love #love

    Im not in gymnastics but l want to be. I got this sample because I want to be. Im turning 10 in September. :( Look for more #love!

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted December 24, 2013

    THIS BOOK

    Good for beginners

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted December 24, 2013

    GYMNASTICS

    This book is alsome get it today great book alsome book!

    Was this review helpful? Yes  No   Report this review
Sort by: Showing 1 – 7 of 8 Customer Reviews

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