A Boy and a Turtle: A Relaxation Story teaching young children visualization techniques to increase creativity while lowering stress and anxiety levels

A Boy and a Turtle: A Relaxation Story teaching young children visualization techniques to increase creativity while lowering stress and anxiety levels

by Lori Lite
     
 

View All Available Formats & Editions

THIS EBOOK WAS REFORMATTED TO FIT THE NOOK SCREEN
Children love to visualize or imagine filling their bodies with the colors of the rainbow. This effective stress-management technique also known as guided imagery is widely accepted and used by both traditional and holistic communities. This gentle but powerful technique stimulates the imagination. Visualization…  See more details below

Overview

THIS EBOOK WAS REFORMATTED TO FIT THE NOOK SCREEN
Children love to visualize or imagine filling their bodies with the colors of the rainbow. This effective stress-management technique also known as guided imagery is widely accepted and used by both traditional and holistic communities. This gentle but powerful technique stimulates the imagination. Visualization can have a positive impact on your health, creativity and performance. It can lower stress and anxiety levels. It can be used to decrease pain and anger.The colorful imagery in this story quiets the mind and relaxes the body so your child can manage stress and fall asleep peacefully. Relax with colors!
This is one of four stories featured on the Indigo Dreams CD available at
http://bit.ly/e8MYIv

Ideal for children struggling with:
anger management
anxiety
stress
trouble falling asleep or staying asleep.
Autism
Aspergers
Poor Self-Esteem

Editorial Reviews

online - Sherri Hoskins
My son has a hard time relaxing at night. He has autism. So our favorite way for him to settle down and relax is to read "A boy and a turtle". He is able to forget about his day and relax. I am also able to calm down as I read the book. We are both ready to sleep when we are done. This book is our favorite of the series. They are all good but this is our absolute fav!
Industry Trade Mag - Chris Bishop
After read this book to my 5 year old at bedtime, it has become our bedtime book and is read every night. I really think it relaxes her (and me too) and helps transitioning to sleep. I also believe that she "gets it" and that is why she enjoys it so much. The breathing exercise is her favorite. I highly recommend this book. It is a great way to introduce a way to relaxation at an early age.

Product Details

ISBN-13:
2940012639158
Publisher:
Stress Free Kids
Publication date:
03/11/2011
Series:
Indigo Dreams Series
Sold by:
Barnes & Noble
Format:
NOOK Book
Pages:
16
Sales rank:
327,153
File size:
8 MB
Age Range:
6 - 8 Years

Meet the Author

Stress Free Kids founder Lori Lite has created a line of books, CDs and lesson plans designed to help children, teens, and adults decrease stress, anxiety, and anger. Ms. Lite’s books, CDs, and lesson plans are considered a resource for parents, psychologists, therapists, child life specialists, teachers, and yoga instructors. Lori is a certified children’s meditation facilitator and Sears’ Manage My Life parenting expert. For more information visit Stress Free Kids and for daily advice follow Lori on http://twitter.com/stressfreekids and http://facebook.com/stressfreekids.

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >