A Guide to Zen: Lessons from a Modern Master by Katsuki Sekida | Hardcover | Barnes & Noble
A Guide to Zen: Lessons from a Modern Master

A Guide to Zen: Lessons from a Modern Master

by Katsuki Sekida
     
 

ISBN-10: 157731249X

ISBN-13: 9781577312499

Pub. Date: 10/10/2003

Publisher: New World Library

This book takes the formidable 100,000-word classic Zen Training by the great master Katsuki Sekida and extracts its finest gems. Marc Allen has carefully chosen the passages most relevant to today, producing a readable work of six chapters covering the basics of posture, breathing, and training, and presenting various pieces of Zen literature and meditation

Overview

This book takes the formidable 100,000-word classic Zen Training by the great master Katsuki Sekida and extracts its finest gems. Marc Allen has carefully chosen the passages most relevant to today, producing a readable work of six chapters covering the basics of posture, breathing, and training, and presenting various pieces of Zen literature and meditation pictures. The result is a complete course in Zen from a modern master — as one would receive in a traditional Zen center — simply and beautifully written.

Product Details

ISBN-13:
9781577312499
Publisher:
New World Library
Publication date:
10/10/2003
Pages:
127
Product dimensions:
5.86(w) x 7.14(h) x 0.55(d)

Table of Contents

Contents

Editor's Introduction,
Chapter One A Summary at the Beginning,
Chapter Two Zazen Posture,
Chapter Three Breathing in Zazen,
Chapter Four Samadhi,
Chapter Five Pure Existence,
Chapter Six Stages in Zen Training,
Afterword,
Glossary,
Notes,
Index,
About The Author,

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