A Happy You: Your Ultimate Prescription for Happiness

A Happy You: Your Ultimate Prescription for Happiness

by Elizabeth Lombardo
     
 

View All Available Formats & Editions

Wish you had more happiness in your life? Imagine being less stressed and happier right now.  Finally, you can make this dream a reality! Based on scientific research and real life stories, here is your ultimate prescription to a joyful, fulfilling life, and it is a lot easier than you might think. Get ready to transform your life. You will discover: Quick steps

Overview

Wish you had more happiness in your life? Imagine being less stressed and happier right now.  Finally, you can make this dream a reality! Based on scientific research and real life stories, here is your ultimate prescription to a joyful, fulfilling life, and it is a lot easier than you might think. Get ready to transform your life. You will discover: Quick steps to generate greater happiness despite challenges you may be facing, Why finding positives in your life can not only improve your mood but also enhance your health, relationships, work and even bank account, Easy skills to boost your self-confidence, Way to better your relationships: with friends, family, co-workers and even yourself, and Effective approaches to let go of regret and worry that prevents you from enjoying life.

Editorial Reviews

From the Publisher
"Dr Lombardo is my head coach for happiness."  —Shaquille O'Neal, Four Time NBA Champion

"This is a great book. It combines inspiring stories, documented research and practical strategies for creating real happiness in your life. I highly recommend this book." —Jack Canfield, Co-Author of Chicken Soup for the Soul

Product Details

ISBN-13:
9781600377655
Publisher:
Morgan James Publishing
Publication date:
11/10/2009
Sold by:
Barnes & Noble
Format:
NOOK Book
Pages:
236
Sales rank:
375,793
File size:
2 MB

Related Subjects

Meet the Author

Elizabeth Lombardo, Ph.D, M.S., P.T. is a clinical psychologist and physical therapist who helps people around the world have less stress, improved self-confidence and more happiness. She has been quoted by CNN, MSNBC, Newsweek, Glamour, Self, Redbook and Woman’s Day.

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >