A Healthy Spirit In A Healthy Body [NOOK Book]

Overview

Want to achieve great health?
"A healthy spirit in a healthy body" is a short practical guide helping you to do so.
It includes simple, yet very effective Tai Chi and Yoga exercises along with breathing techniques and the most valuable acupressure points that you can use everywhere and at anytime.
It is a complete everyday practice for you to try and find out what the word ...

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A Healthy Spirit In A Healthy Body

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Overview

Want to achieve great health?
"A healthy spirit in a healthy body" is a short practical guide helping you to do so.
It includes simple, yet very effective Tai Chi and Yoga exercises along with breathing techniques and the most valuable acupressure points that you can use everywhere and at anytime.
It is a complete everyday practice for you to try and find out what the word health really means.

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Product Details

  • BN ID: 2940044569300
  • Publisher: Georgi Zhekov
  • Publication date: 5/26/2013
  • Sold by: Smashwords
  • Format: eBook
  • Sales rank: 846,077
  • File size: 490 KB

Meet the Author

Hello,My name is Georgi.Five years ago, I was a truck driver cruisin’ around the 50 states with my big rig.Now I am leading transformational, spiritual workshops in my home country Bulgaria, writing books, managing two blogs in two different languages, giving speeches and lectures and enjoying life to the fullest.An amazing change in directions, don’t you think?Especially knowing that there was a point in my life in between, when I was in a hospital not having a clue who I am, having a full amnesia and not able to move much…It was quite amazing for me as well while seeing it happening…In 2006, I’ve had a few near death experiences that totally changed the way I see the world around me.Almost 2 years later, at the end of 2008 I went through a series of spontaneous spiritual transformations which end with a heavy car accident. I was hit by a fast moving car…Back then I had no idea what the meaning of the words “spirituality” and “self development” was. In the next four years I realized a lot about them…As I was lying in the ambulance on the way to Springfield, Illinois with almost half of my forehead missing, I honestly wasn’t thinking much about that I will be writing those words now.And that’s perfectly normal as I had that full amnesia I already mentioned.I was even admitted in the hospital under a different name and date of birth…It took four hours for the surgeon to put a titanium peace in my head. Chances for me to survive were very little. Doctors told my parents and my friends that I won’t make it. But I knew I was going to…There was a deeper meaning for me to be still here.To share all the experience I gained and keep gaining.Two weeks after the surgery I was riding my bike for more than 20 miles a day, doing hundreds of push ups and pull ups afterwards.My head healed for less than a month and I was climbing, swimming and kept riding my bike almost every day short after.I spent more than four years on concentration, meditation, reading self development books, visiting different workshops and traveling around Europe to find an explanation of what exactly happened to me.My first book called “Another reality” was published at the end of 2012.I wrote it down after three years of constant self development and self exploration.Short after, I was leading first of my workshops with small group of people in different cities around my home country.I did that in order to share my deepest insights about Life, Universe, Consciousness, Love and Harmony.I think that keeping the body in a good physical condition through exercising and good diet is important part of connecting to that universal energy field.That’s why I became vegan and I keep experimenting with different kinds of food diets to find out what works best for me so I can keep my body in perfect shape.I also keep following my every day practice. It is a mixture of Yoga, Tai Chi, Concentration, Meditation, different breathing techniques and other physical exercises.I love rock climbing, bicycling, mountain running, swimming, cuddling beautiful women, communicating on all levels of existence with all the people in my life, travelling around the world and enjoying the freedom of choice.With time I realized that there is no shortcut to success, self development and the so called enlightenment.You have to work hard for it and to be persistent.I also understood that evolving is simply equal to constant change. It may be a change in you habits or replacing one of your negative beliefs.And don’t think I am so far ahead in that process. I am on my way as everybody else is.There always will be someone ahead of me that I can learn from.And that is actually what makes this life so beautiful- the opportunity to be constantly learning new things, to gain new experience and to evolve as consciousness.To share all that with others is my ultimate satisfaction. Especially when some of the things I share help other people find their own truth.As life we live is meant to be shared.See you on the way…
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