A Mindful Year
365 Simple and inspirational writing ideas to live life mindfully. Writing things down is more than a mental release, it is a way of living consciously and mindfully in the present. This journal provides daily prompts to help you acknowledge your thoughts and feelings, and to write them down as a therapeutic tool. • What will you let go of today? • Where is your happy place? • List five things that have made you smile. • What is the greatest gift you could receive? • When did you last experience pure joy? • What are you waiting for?
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A Mindful Year
365 Simple and inspirational writing ideas to live life mindfully. Writing things down is more than a mental release, it is a way of living consciously and mindfully in the present. This journal provides daily prompts to help you acknowledge your thoughts and feelings, and to write them down as a therapeutic tool. • What will you let go of today? • Where is your happy place? • List five things that have made you smile. • What is the greatest gift you could receive? • When did you last experience pure joy? • What are you waiting for?
9.0
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A Mindful Year
320
A Mindful Year
320Paperback
$9.00
9.0
In Stock
Product Details
| ISBN-13: | 9780008374433 |
|---|---|
| Publisher: | Harper Collins UK |
| Publication date: | 12/02/2019 |
| Pages: | 320 |
| Product dimensions: | 8.40(w) x 5.90(h) x 1.10(d) |
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