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Greg MansionYou ever wonder: How can we stay away from junk food?
Wouldn't it be a million dollar trick if we can do it? It will solve America's #1 problem. The junk food is one of the major cause of obesity and related diseases. Yes, it is possible according to this book. Here's a brief account what it says: When you eat junk food; do kapalbhati just after eating food to a count 10- 20? It really works. Be careful not to overdo it. You can end up with upset stomach. You read quite a detailed acco