AARP's 5 Secrets to Brain Health: Live Smart, Stay Sharp [NOOK Book]

Overview

Worried about memory loss? You’re not alone. But many experts now believe you can prevent or at ...
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AARP's 5 Secrets to Brain Health: Live Smart, Stay Sharp

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Overview

Worried about memory loss? You’re not alone. But many experts now believe you can prevent or at least delay that decline—even if you have a genetic predisposition to dementia. AARP’s 5 Secrets to Brain Health offers the prescription:

• Eating smart
• Being fit
• Working your mind
• Socializing
• Stressing less

In this book, you’ll find quick tips, research findings, resources, and expert advice to help you stay sharp. And the best news? It’s not hard to do or time consuming. And it’s not too late to begin.

ABOUT THE AUTHOR

AARP is a nonprofit, nonpartisan organization, with a membership of more than 37 million, that helps people turn their goals and dreams into real possibilities, strengthens communities and fights for the issues that matter most to families such as healthcare, employment security and retirement planning. We advocate for consumers in the marketplace by selecting products and services of high quality and value to carry the AARP name as well as help our members obtain discounts on a wide range of products, travel, and services.

A trusted source for lifestyle tips, news and educational information, AARP produces AARP The Magazine, the world's largest circulation magazine; AARP Bulletin; www.aarp.org; AARP TV & Radio; AARP Books; and AARP VIVA, a bilingual news source. AARP does not endorse candidates for public office or make contributions to political campaigns or candidates.

AARP Foundation is an affiliated charity that provides security, protection and empowerment to older persons in need with support from thousands of volunteers, donors and sponsors. AARP has staffed offices in all 50 states, the District of Columbia, Puerto Rico and the U.S. Virgin Islands.
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Product Details

  • BN ID: 2940148875499
  • Publisher: RosettaBooks
  • Publication date: 10/30/2013
  • Sold by: Barnes & Noble
  • Format: eBook
  • Sales rank: 21,390
  • File size: 2 MB

Customer Reviews

Average Rating 2.5
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Sort by: Showing all of 4 Customer Reviews
  • Posted May 7, 2014

    Short, sweet, concise

    Short, sweet and to the point. Some original information, plus a compilation of other sources (things I've seen on TV, read in newspapers and magazines) presented in an organized manner. Easy to navigate, easy to reference as needed.

    Was this review helpful? Yes  No   Report this review
  • Posted March 11, 2014

    It is the same old stuff, blah,blah, blah. Exercise, eat right.

    It is the same old stuff, blah,blah, blah. Exercise, eat right. Don't waste your money.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted February 9, 2014

    No text was provided for this review.

  • Anonymous

    Posted January 19, 2014

    No text was provided for this review.

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