Abdominal Drills on the Go

Abdominal Drills on the Go

by R Smith
     
 

Abdominal muscles are not only nice to look at, but they are also important because they support your body structure. Furthermore, having a strong midsection will reduce your chances of suffering from lower back pain.
Check out some of these moves.Focus on proper form and get results!See more details below

Overview

Abdominal muscles are not only nice to look at, but they are also important because they support your body structure. Furthermore, having a strong midsection will reduce your chances of suffering from lower back pain.
Check out some of these moves.Focus on proper form and get results!

Product Details

ISBN-13:
9781105935077
Publisher:
Lulu.com
Publication date:
03/04/2013
Sold by:
LULU PRESS
Format:
NOOK Book
File size:
0 MB

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