Abs Revealed
  • Abs Revealed
  • Abs Revealed

Abs Revealed

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by Jonathan Ross
     
 

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Tired of doing endless crunches only to find that your abs are nowhere in sight? With Abs Revealed, common myths of abdominal training are replaced with a modern approach featuring workout plans packed with unique, cutting-edge exercises that will have you looking your best. Pick up Abs Revealed, eliminate the guesswork,

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Overview

Tired of doing endless crunches only to find that your abs are nowhere in sight? With Abs Revealed, common myths of abdominal training are replaced with a modern approach featuring workout plans packed with unique, cutting-edge exercises that will have you looking your best. Pick up Abs Revealed, eliminate the guesswork, and let your abs show!

Product Details

ISBN-13:
9780736086509
Publisher:
Human Kinetics Publishers
Publication date:
09/30/2010
Pages:
165
Sales rank:
957,228
Product dimensions:
8.40(w) x 10.90(h) x 0.50(d)
Age Range:
18 Years

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What People are saying about this

From the Publisher

"Say so long to ab flab! This whip-smart guide to creating a firmer, flatter middle is packed with practical advice on everything from dietary missteps to essential exercises. Ross cuts right to the heart of why most of us are still grabbing at our guts and wondering what went wrong, then gives us his no-fail approach to getting the results we really want."

Alyssa Shaffer -- Contributing Editor, Prevention Magazine; Former Fitness Director, Fitness Magazine

"Jonathan Ross is on fire and knows what he's talking about. If you're looking for a solution to a commonly frustrating problem-your waistline-you must read this book."

Todd Durkin, MA, CSCS -- Owner of Fitness Quest 10, Head of Under Armour Performance Training Council, Two-Time Personal Trainer of the Year (IDEA and ACE)

"Jonathan Ross gets to the core of the matter in Abs Revealed. I recommend this new and fresh approach."

Pam Peeke, MD, MPH, FACP -- Host of Discovery Health TV's Could You Survive? and National Body Challenge

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