Achieve Your Ideal Weight...Automatically
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Achieve Your Ideal Weight...Automatically

by Bob Griswold, Deirdre Griswold
     
 

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Achieve rapid, successful, and permanent weight loss with the help of this program! Any world-class athlete will tell you that the mind is the most important part of success in any sport. It's the same with losing weight.

Our thoughts influence our eating habits, our cravings, our metabolism, and our attitude toward exercise. Therefore, while we all know

Overview

Achieve rapid, successful, and permanent weight loss with the help of this program! Any world-class athlete will tell you that the mind is the most important part of success in any sport. It's the same with losing weight.

Our thoughts influence our eating habits, our cravings, our metabolism, and our attitude toward exercise. Therefore, while we all know that proper diet and exercise is all we need to control weight, it's what's going on in our minds (especially the subconcious) that determines if we will succeed with any diet and exercise plan.

This program will help you tap the power of your mind to achieve your ideal weight quickly and painlessly. Listen to this program while you drive, exercise, or during any activity. The information and techniques in this program will help you win the mental game of weight control.

This program is part of our While-U-Drive series. It features several 8-10 minute segments that you can listen to any time you want. Each segment provides you with positive support in the form of information, encouragement, and techniques, followed by enjoyable, dynamic positive affirmations, enhanced by specially selected music which will help you internalize the positive changes. The affirmations change your subconscious thought habits by helping you eliminate your negative subconscious self-talk and replace it with positive thoughts, images and feelings. And you'll be delighted with how these inner changes bring about outer results in no time.

This program is designed to help you eliminate old, negative habits and replace them with positive, healthy habits. And, as with any learning process, repetition and consistency are important. Therefore, toachieve the full benefits of this program, it is recommended that you listen to this program at least once or twice a day for 30 days. You can certainly listen to it more if you have the opportunity, but once or twice a day will help you start realizing the benefits very quickly. So, plan on enjoying this program over and over again. You'll be glad you did.

Product Details

ISBN-13:
9781558487062
Publisher:
Effective Learning Systems, Incorporated
Publication date:
10/27/2004
Edition description:
Unabridged, 1 CD, 58 minutes
Product dimensions:
5.10(w) x 5.70(h) x 1.12(d)

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