ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy

The ultimate ACT tool kit to kick-start your practice

Do you want to help your clients find rapid relief from suffering and go on to build richer, fuller lives? Acceptance and commitment therapy (ACT) is a unique and creative model for therapy and coaching based on the innovative use of mindfulness and values. And ACT Made Simple is a comprehensive guide to this powerful, evidence-based approach-chock-full of tools, techniques, and strategies to maximize human potential for a rich and meaningful life.

Fully revised, updated, and expanded, this practical primer is ideal for newcomers and experienced professionals alike. Renowned ACT trainer Russ Harris will take you step by step through the entire ACT model in a way that is both engaging and entertaining. You'll gain an in-depth understanding of ACT theory, as well as a wealth of practical tips you can put into practice immediately with your clients. If you're new to ACT, this book will get you started; and if you're already using ACT, this book will help you progress to the next level.

In this second edition, you'll find:

• A session-by-session guide to implementing ACT effectively

• Brand-new chapters on self-compassion, shame, exposure, and more

• "Skilling up" sections and tips to overcome "therapy roadblocks"

• How to use the powerful new "choice point" tool

• A wealth of scripts, exercises, metaphors, and worksheets

"ACT Made Simple is more than a classic in the psychotherapy literature, it is the introductory text for learning ACT from the ground up.... A must-read."

-Dennis Tirch, coauthor of The ACT Practitioner's Guide to the Science of Compassion

1111262558
ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy

The ultimate ACT tool kit to kick-start your practice

Do you want to help your clients find rapid relief from suffering and go on to build richer, fuller lives? Acceptance and commitment therapy (ACT) is a unique and creative model for therapy and coaching based on the innovative use of mindfulness and values. And ACT Made Simple is a comprehensive guide to this powerful, evidence-based approach-chock-full of tools, techniques, and strategies to maximize human potential for a rich and meaningful life.

Fully revised, updated, and expanded, this practical primer is ideal for newcomers and experienced professionals alike. Renowned ACT trainer Russ Harris will take you step by step through the entire ACT model in a way that is both engaging and entertaining. You'll gain an in-depth understanding of ACT theory, as well as a wealth of practical tips you can put into practice immediately with your clients. If you're new to ACT, this book will get you started; and if you're already using ACT, this book will help you progress to the next level.

In this second edition, you'll find:

• A session-by-session guide to implementing ACT effectively

• Brand-new chapters on self-compassion, shame, exposure, and more

• "Skilling up" sections and tips to overcome "therapy roadblocks"

• How to use the powerful new "choice point" tool

• A wealth of scripts, exercises, metaphors, and worksheets

"ACT Made Simple is more than a classic in the psychotherapy literature, it is the introductory text for learning ACT from the ground up.... A must-read."

-Dennis Tirch, coauthor of The ACT Practitioner's Guide to the Science of Compassion

109.95 In Stock
ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy

ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy

by Russ Harris
ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy

ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy

by Russ Harris

Hardcover

$109.95 
  • SHIP THIS ITEM
    In stock. Ships in 1-2 days.
  • PICK UP IN STORE

    Your local store may have stock of this item.

Related collections and offers


Overview

The ultimate ACT tool kit to kick-start your practice

Do you want to help your clients find rapid relief from suffering and go on to build richer, fuller lives? Acceptance and commitment therapy (ACT) is a unique and creative model for therapy and coaching based on the innovative use of mindfulness and values. And ACT Made Simple is a comprehensive guide to this powerful, evidence-based approach-chock-full of tools, techniques, and strategies to maximize human potential for a rich and meaningful life.

Fully revised, updated, and expanded, this practical primer is ideal for newcomers and experienced professionals alike. Renowned ACT trainer Russ Harris will take you step by step through the entire ACT model in a way that is both engaging and entertaining. You'll gain an in-depth understanding of ACT theory, as well as a wealth of practical tips you can put into practice immediately with your clients. If you're new to ACT, this book will get you started; and if you're already using ACT, this book will help you progress to the next level.

In this second edition, you'll find:

• A session-by-session guide to implementing ACT effectively

• Brand-new chapters on self-compassion, shame, exposure, and more

• "Skilling up" sections and tips to overcome "therapy roadblocks"

• How to use the powerful new "choice point" tool

• A wealth of scripts, exercises, metaphors, and worksheets

"ACT Made Simple is more than a classic in the psychotherapy literature, it is the introductory text for learning ACT from the ground up.... A must-read."

-Dennis Tirch, coauthor of The ACT Practitioner's Guide to the Science of Compassion


Product Details

ISBN-13: 9781648370762
Publisher: Echo Point Books & Media, LLC
Publication date: 10/04/2021
Pages: 394
Product dimensions: 8.00(w) x 10.00(h) x 0.88(d)

About the Author

Russ Harris, MD, is an internationally acclaimed acceptance and commitment therapy (ACT) trainer and author of the popular ACT-based self-help book, The Happiness Trap, now published in over fifteen languages and twenty countries. He is widely renowned for his ability to train therapists in ACT in a way that is clear, accessible, and fun.
Foreword writer Steven C. Hayes, Ph.D., is University of Nevada Foundation Professor of Psychology at the University of Nevada, Reno. He is the author of dozens of books and scientific articles, including the successful ACT workbook Get Out of Your Mind and into Your Life.
From the B&N Reads Blog

Customer Reviews