Active Kids: Fun Ways to Be Active

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Product Details

  • ISBN-13: 9780778712534
  • Publisher: Crabtree Publishing Company
  • Publication date: 3/28/2003
  • Series: Kid Power Series
  • Edition description: Illustrate
  • Pages: 32
  • Age range: 8 - 11 Years
  • Product dimensions: 8.50 (w) x 10.80 (h) x 0.30 (d)

Table of Contents

Being healthy 4
How active are you? 6
Where to start 8
The inside story 10
The building blocks 12
Get moving 14
Get flexible 16
Get strong 18
Warming up 20
Cooling down 21
Safety guidelines 22
Putting it all together 24
It's all about effort! 26
Staying motivated 28
Taking the next step 30
Glossary and Index 32
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