Table of Contents
Chapter 1: What is aromatherapy?
Chapter 2: History of aromatherapy
Chapter 3: Does aromatherapy really work?
Chapter 4: Aromatherapy at home
Chapter 5: What affects does aromatherapy have on the limbic
Chapter 6: Essential Oils
How to determine what essential oils are best
How to test an essential oil
What are essential oils?
The major essential oils
Essential Oil Safety
Chapter 7: Safety For Users
Are Aromatherapy Ingredients OK to use on pets?
Is Aromatherapy Safe for Children?
Should Pregnant Women use Aromatherapy?
Chapter 8: Carrier Oils
What are Carrier Oils?
Examples of carrier oils and their uses?
Sweet Almond oil
Cocoa Butter Oil
Chapter 9: Other Materials
Chapter 10: Using Aromatherapy to Promote Emotional Well-Being
What essential oils influence emotional well-being?
Fatigue, Exhaustion and Burnout
Happiness and Peace
Memory and Concentration
Panic and Panic Attacks
How does Aromatherapy help Depression?
Chapter 11: Can Aromatherapy help with Weight Loss?
Chapter 12: What is Essential Oil Blending?
How do you blend?
Chapter 13: Diffusers?
Chapter 14: How should Essential Oils be Stored?
Chapter 15: Conclusion