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From the Publisher
“Advanced Sports Nutrition offers practical applications backed by scientific research that will fuel your performance in any sport.”
Beth Van Fleet -- Professional Beach Volleyball Player, Silver Medalist at the NORCECA Circuit
"Every athlete who follows Dan Benardot's recommendations in Advanced Sports Nutrition will train and compete at a higher level. The guidebook is full of essential, practical, simplified information that will help any team or individual achieve better performances."
Bob Larsen -- USTFCCCA Hall of Fame Inductee, Co-Chairman of the USATF Coaches Registry Task Force