After Surgery, Illness, or Trauma: 10Practical Steps to Renewed Energy and Health

Overview

Once surgery is done, healing begins. After Surgery: Wellness in Recuperation helps readers survive, even thrive, during the necessary "downtime" in recuperating from surgery, trauma or illness. Filled with down-to-earth advice and wisdom, this book empowers readers to take an active role in their own recuperation, proving that they hold the key to how well and how quickly their healing is done. Whether readers are bedridden at home or in the hospital, for a few days, weeks or even months, this is the one guide ...
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Overview

Once surgery is done, healing begins. After Surgery: Wellness in Recuperation helps readers survive, even thrive, during the necessary "downtime" in recuperating from surgery, trauma or illness. Filled with down-to-earth advice and wisdom, this book empowers readers to take an active role in their own recuperation, proving that they hold the key to how well and how quickly their healing is done. Whether readers are bedridden at home or in the hospital, for a few days, weeks or even months, this is the one guide they need to create a more balanced and productive recovery. A lifesaver for anyone recuperating from surgery, it follows a clear, reader-friendly wellness approach in addressing the following:
  • Managing and reducing pain
  • Coping with fear, anger, frustration and other unexpected emotions
  • Inspiration for renewed life during and after recovery
  • Becoming an active participant in your own healing
  • Dealing with well-meaning visitors, and caregivers and more.
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Editorial Reviews

Library Journal
Recovery is often thought of as linear, marked by daily improvements. In reality, it's often more like two steps forward, one step back. Ryan, the author of several mind-body health and wellness books, has revised her earlier The Fine Art of Recuperation to reflect changes in our understanding of the mind's influence on the healing process. Whether you're postsurgical or living with a chronic debilitating condition, stress and the conflicting emotions generated by pain, physical limitations, and even guilt can slow or inhibit recuperation. Ryan outlines useful ways to approach and defuse the negative aspects of illness, with techniques ranging from guided imagery to therapeutic silent screams. She also addresses the emotional and spiritual changes wrought by surgery or illness. The result is worthwhile reading, even for the well in body and spirit. An excellent resource; recommended for consumer health collections.--Anne C. Tomlin, Auburn Memorial Hosp. Lib., NY Copyright 1999 Cahners Business Information.
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Product Details

  • ISBN-13: 9780934252959
  • Publisher: Hohm Press
  • Publication date: 1/28/1999
  • Edition description: Revised Edition
  • Pages: 262
  • Product dimensions: 6.04 (w) x 9.20 (h) x 0.80 (d)

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  • Anonymous

    Posted March 5, 2012

    I loved this book! I first read it from the library but I liked

    I loved this book! I first read it from the library but I liked it so much that I'm purchasing it. It's uplifting during a difficult and scary time. I recommend to anyone on the journey to wellness.

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