Age-Proof Your Body: Your Complete Guide to Looking and Feeling Younger

Age-Proof Your Body: Your Complete Guide to Looking and Feeling Younger

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by Elizabeth Somer
     
 

Learn the secret to living a longer, healthier, and more vital life, from one of the "Today" show's most popular nutritionists

In this newly revised edition of her bestselling book, nutritionist Elizabeth Somer offers you a total program for slowing the aging process while reducing your risk of many age-related diseases. Drawing upon the latest research,

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Overview

Learn the secret to living a longer, healthier, and more vital life, from one of the "Today" show's most popular nutritionists

In this newly revised edition of her bestselling book, nutritionist Elizabeth Somer offers you a total program for slowing the aging process while reducing your risk of many age-related diseases. Drawing upon the latest research, Age-Proof Your Body provides information on how you can extend your life expectancy and look and feel younger by making simple lifestyle changes.

Product Details

ISBN-13:
9780071462648
Publisher:
McGraw-Hill Professional Publishing
Publication date:
07/24/2006
Edition description:
Revised
Pages:
400
Sales rank:
1,079,589
Product dimensions:
7.30(w) x 9.20(h) x 0.88(d)

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