Ageless Body, Timeless Mind: The Quantum Alternative to Growing Old

Ageless Body, Timeless Mind: The Quantum Alternative to Growing Old

3.8 17
by Deepak Chopra
     
 

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Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step, individually tailored regimen for maximum living in exceptionally good health.

Overview

Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step, individually tailored regimen for maximum living in exceptionally good health.

Product Details

ISBN-13:
9780553713732
Publisher:
Penguin Random House Audio Publishing Group
Publication date:
08/06/2002
Series:
Deepak Chopra Series
Edition description:
Abridged, 3 CDs, 3 hrs.
Product dimensions:
5.07(w) x 5.85(h) x 0.57(d)

Meet the Author

Deepak Chopra’s books have become international bestsellers. Dr. Chopra is founder of The Chopra Center in Carlsbad, California. Visit his website at www.chopra.com.

Brief Biography

Hometown:
La Jolla, California
Date of Birth:
October 22, 1946
Place of Birth:
New Delhi, India
Education:
All India Institute of Medical Sciences

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Ageless Body, Timeless Mind 3.8 out of 5 based on 0 ratings. 17 reviews.
Guest More than 1 year ago
Before venturing off into more mystical writings, Deepak Chopra built his publishing career with a number of best-selling health books, including this one. Chopra writes beautifully ¿ and understandably ¿ about the complex workings of your body, and how your lifestyle and health-related choices affect the aging process. Whether or not you buy into Chopra¿s contention that lifestyle changes can stop or reverse this process, we from getAbstract recommend that you read this book for its enlightened advice about how to live a healthier ¿ and longer ¿ life.
Guest More than 1 year ago
This outstanding book have changed my life. The first two chapters aren't great, so skip around and you will be forever changed. I have read and re-read and highlighted many pages to go back to when I need to recognize my own powers.
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HappENEway More than 1 year ago
I've read some, but this book takes more than one read to wrap my head around it. I keep it for a slower time in my life when I can spend some serious time on it.
Guest More than 1 year ago
This is the best of the author's book I voted. Use it and you will be free from unnecessary contraints and live life lively. This is better used together with the author's another book named ' Grow Younger, Live Longer '.
Guest More than 1 year ago
Deepak Chopra takes you on a journey into the heart, the mind, and the soul. He shares how each of these aspects of our being have different qualities of attention and intention in our lives. Then, he proceeds to share how they are woven together in inseperable links creating wholeness and health in our lives. He practically shares how to move into balance through techniques that anyone can follow.