Aggressive Mindfulness

Aggressive Mindfulness

by Mike Lombardi
     
 


AGGRESSIVE MINDFULNESS reveals a set of simple yet powerful practices and tools that you can use in your daily life to help break the cycle of anxiety, depression and low self esteem. It is based on the age old proven techniques of mindfulness meditation.  See more details below

Overview


AGGRESSIVE MINDFULNESS reveals a set of simple yet powerful practices and tools that you can use in your daily life to help break the cycle of anxiety, depression and low self esteem. It is based on the age old proven techniques of mindfulness meditation.

Product Details

ISBN-13:
2940148639855
Publisher:
M. Abdul-Malik
Publication date:
09/27/2013
Sold by:
Barnes & Noble
Format:
NOOK Book
File size:
277 KB

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