Aging Gracefully As A Baby Boomer: Health Plan, Diet, Exercise And Brain Health

Aging Gracefully As A Baby Boomer: Health Plan, Diet, Exercise And Brain Health

by Rebecca Baxter
     
 
As baby boomers, we're a generation that has changed society. How will we redefine aging? This book provides a blueprint for restoring a vital friendship with our bodies. It shows us how we can live fuller, healthier, more meaningful lives. A fascinating blend of medical information, practical health advice, and spiritual wisdom, This book is relevant for people of

Overview

As baby boomers, we're a generation that has changed society. How will we redefine aging? This book provides a blueprint for restoring a vital friendship with our bodies. It shows us how we can live fuller, healthier, more meaningful lives. A fascinating blend of medical information, practical health advice, and spiritual wisdom, This book is relevant for people of any age. Written by Rebecca Baxter ,this book suggests that we don't simply have to age gracefully but we can age with pleasure too.
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Product Details

ISBN-13:
2940148934691
Publisher:
Joseph Corner
Publication date:
11/05/2013
Sold by:
Barnes & Noble
Format:
NOOK Book
File size:
127 KB

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