AI Made Simple: Empowering Life After 55: Health and Wellness Handbook
Live smarter. Feel stronger. Stay independent—powered by AI.
As we grow older, staying healthy becomes more than just a goal—it becomes essential to living well. But navigating wellness after 55 often brings new challenges: managing chronic conditions, keeping up with exercise, staying mentally sharp, and understanding complex medical advice.
This is where AI Made Simple: Empowering Life After 55 – Health and Wellness Handbook steps in.
This easy-to-follow guide introduces older adults to the groundbreaking world of generative artificial intelligence (AI)—a powerful tool that simplifies health and wellness like never before. No tech background required. Whether you're looking to take charge of your fitness, improve your sleep, manage conditions like diabetes or arthritis, or stay emotionally and mentally resilient, this book offers practical, personalized solutions using AI.
Inside you'll discover how AI can help you:
Track and manage your health with real-time insights
Create personalized diet and fitness plans
Improve sleep and cognitive function
Stay safe with fall detection and emergency alerts
Access telemedicine and medical help from the comfort of home
Reduce stress and boost emotional well-being
Learn new wellness habits through personalized AI education
Each chapter breaks down advanced technology into simple, actionable tools—designed specifically for older adults who want to thrive, not just survive.
If you're ready to explore how AI can support your health, independence, and peace of mind, this book is your trusted companion.
�� Take the first step toward a smarter, healthier future—get your copy today!
1148544255
AI Made Simple: Empowering Life After 55: Health and Wellness Handbook
Live smarter. Feel stronger. Stay independent—powered by AI.
As we grow older, staying healthy becomes more than just a goal—it becomes essential to living well. But navigating wellness after 55 often brings new challenges: managing chronic conditions, keeping up with exercise, staying mentally sharp, and understanding complex medical advice.
This is where AI Made Simple: Empowering Life After 55 – Health and Wellness Handbook steps in.
This easy-to-follow guide introduces older adults to the groundbreaking world of generative artificial intelligence (AI)—a powerful tool that simplifies health and wellness like never before. No tech background required. Whether you're looking to take charge of your fitness, improve your sleep, manage conditions like diabetes or arthritis, or stay emotionally and mentally resilient, this book offers practical, personalized solutions using AI.
Inside you'll discover how AI can help you:
Track and manage your health with real-time insights
Create personalized diet and fitness plans
Improve sleep and cognitive function
Stay safe with fall detection and emergency alerts
Access telemedicine and medical help from the comfort of home
Reduce stress and boost emotional well-being
Learn new wellness habits through personalized AI education
Each chapter breaks down advanced technology into simple, actionable tools—designed specifically for older adults who want to thrive, not just survive.
If you're ready to explore how AI can support your health, independence, and peace of mind, this book is your trusted companion.
�� Take the first step toward a smarter, healthier future—get your copy today!
6.99 In Stock
AI Made Simple: Empowering Life After 55: Health and Wellness Handbook

AI Made Simple: Empowering Life After 55: Health and Wellness Handbook

by Steve Munkeby, Dm
AI Made Simple: Empowering Life After 55: Health and Wellness Handbook

AI Made Simple: Empowering Life After 55: Health and Wellness Handbook

by Steve Munkeby, Dm

eBook

$6.99 

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Overview

Live smarter. Feel stronger. Stay independent—powered by AI.
As we grow older, staying healthy becomes more than just a goal—it becomes essential to living well. But navigating wellness after 55 often brings new challenges: managing chronic conditions, keeping up with exercise, staying mentally sharp, and understanding complex medical advice.
This is where AI Made Simple: Empowering Life After 55 – Health and Wellness Handbook steps in.
This easy-to-follow guide introduces older adults to the groundbreaking world of generative artificial intelligence (AI)—a powerful tool that simplifies health and wellness like never before. No tech background required. Whether you're looking to take charge of your fitness, improve your sleep, manage conditions like diabetes or arthritis, or stay emotionally and mentally resilient, this book offers practical, personalized solutions using AI.
Inside you'll discover how AI can help you:
Track and manage your health with real-time insights
Create personalized diet and fitness plans
Improve sleep and cognitive function
Stay safe with fall detection and emergency alerts
Access telemedicine and medical help from the comfort of home
Reduce stress and boost emotional well-being
Learn new wellness habits through personalized AI education
Each chapter breaks down advanced technology into simple, actionable tools—designed specifically for older adults who want to thrive, not just survive.
If you're ready to explore how AI can support your health, independence, and peace of mind, this book is your trusted companion.
�� Take the first step toward a smarter, healthier future—get your copy today!

Product Details

BN ID: 2940185028353
Publisher: Steven Henry Munkeby
Publication date: 10/16/2025
Sold by: Barnes & Noble
Format: eBook
File size: 323 KB

About the Author

Steve Munkeby is the founder of NextGen Publications, LLC and a former U.S. Army officer turned educator, researcher, and innovator. With a doctorate in management and years of faculty mentorship experience, Steve specializes in making complex ideas simple especially in AI, education, and personal development.

He is the author of multiple impactful titles, including:

• From Camouflage to Corporate – helping veterans transition using AI

• AI Made Simple: Empowering Life After 55 – a 10-book series for older adults

• Synthesizing Truth – using AI to navigate today’s divided world

• Developing Life Thinking Skills – teaching critical thinking across life stages

Recognized by Marquis Who’s Who, Steve continues to write and speak on AI, truth, and transformative learning.
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