The AIA Gluten and Dairy Free Cookbook / Edition 1by Marilyn Le Breton, Rosemary Kessick
Pub. Date: 05/01/2002
Publisher: Kingsley, Jessica Publishers
Containing over 400 gluten and dairy free recipes, the book will be invaluable to all those whose diet is restricted due to food intolerances. An increasing number of people on the autism spectrum are turning to the gluten and casein free diet and finding that many of the more troublesome symptoms are significantly alleviated. Coeliacs, and those with lactose and other intolerances will also find a wealth of useful ideas for cooking without gluten or dairy products and expanding what may initially seem a very restrictive repertoire of possible meals.
- Kingsley, Jessica Publishers
- Publication date:
- Product dimensions:
- 6.14(w) x 9.21(h) x 0.88(d)
- Age Range:
- 18 Years
Table of ContentsAcknowledgments. Preface from the Editor. Foreword from Rosemary Kessick (CEO of AiA). Introduction. Please Read before Starting to Cook. Gluten Free Flour Mix. Converting Traditional Baking Recipes. Egg Substitution Suggestions. Dairy Substitutions in Baked Products. Useful Substitutions I. Useful Substitutions II. Natural Food Dyes. UK and USA Cookery Terms. Bakery Goods: Bread, Rolls and Pizza Bases. Pancakes and Waffles. Biscuits and Cookies. Cakes, Brownies, Muffins and Donuts. Cake Toppings, Icings and Fillings. Desserts and Puddings. Soups. Pasta and Pasta Sauces. Rice Based Dishes. Stews and Casseroles. Meat Based Meals. Poultry Based Meals. Fish and Seafood Based Meals. Sausage Based Meals. Vegetarian and Vegan Meals. Snacks. Condiments, Sauces, Marinades, Pates and Dips. Sauces, Stocks and Gravies. Pastry. Candy. Miscellaneous Food Items. Non-food Items. Appendix I: Travelling with a Food Allergic Child. Appendix II: Travelling and Holidaying with an AiA Child. Appendix III: School Lunch Suggestions for the AiA Child. Appendix IV: Allergen Free School Lunches. Appendix V: Details of Commercial Contributors. Index.
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