The Airline Food Diet: Mile-High Weight-Loss Success Secrets Revealed

by Susan Delgado

Overview

Professional business traveler Susan Delgado learned a lot about dieting from an unusual source: airline flight crews and the food served to passengers. Forget the jokes about awful airline food - Delgado's revolutionary new diet plan makes sense and is easy to follow, whether you're on the road, at the office, or at home.

Chapters include:
1 - Your Boarding Pass
2 - The Airline Food Diet
3 - Weight and Balance
4 - The Facts on Fasting
5 - Health Foods
6 - Healthy Dieting Tips
7 - A Balanced Diet
8 - Don't Forget Fiber
9 - Energy Drinks

The Airline Food Diet is your ticket to a slimmer, happier, more energetic and more fit you!

Get ready to take off!

Product Details

ISBN-13:	9781463596941
Publisher:	CreateSpace Publishing
Publication date:	06/01/2011
Edition description:	Large Print
Pages:	62
Product dimensions:	5.00(w) x 8.00(h) x 0.15(d)