Rev. Dr. Barbara Roberts began playing in the dirt, and the kitchen, after taking a Raw Foods course in 2000. Adopting the principles she learned improved her health, and ultimately, her quality of life. This book is the culmination of her journey to optimal health.
Barbara has been preaching the health benefits of raw foods to family and friends whenever possible. Coincidentally, she is an ordained minister and officiates at weddings frequently, so sharing messages with people comes naturally.)
She has become a dedicated locavore, finding sources for locally grown grass-fed, grass-finished beef and heritage pork, free-range eggs, and fresh milk. She also grows her own food, and in 2011 became a Master Gardener.
Check out her video series on YouTube at www.HealthyFoodAlternativesChannel.com or iTunes at http://tinyurl.com/HealthyFoodAlternatives for free content.