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All-American Low-Fat and No-Fat Meals in Minutes, 2nd Ed: 300 Delicious Recipes and Menus for Special Occasions or Every Day in 30 Minutes or Less
     

All-American Low-Fat and No-Fat Meals in Minutes, 2nd Ed: 300 Delicious Recipes and Menus for Special Occasions or Every Day in 30 Minutes or Less

by M. J Smith
 

America's Favorite Low-Fat Recipes are Now Even More Delicious. With hundreds of tasty recipes and plenty of low-fat tips and tricks, this updated best-seller makes healthy eating a snap. Registered dietitian M.J. Smith has perfected ingredient combinations and cooking methods that make healthy foods delicious and satisfying--and most of these dishes can be

Overview


America's Favorite Low-Fat Recipes are Now Even More Delicious. With hundreds of tasty recipes and plenty of low-fat tips and tricks, this updated best-seller makes healthy eating a snap. Registered dietitian M.J. Smith has perfected ingredient combinations and cooking methods that make healthy foods delicious and satisfying--and most of these dishes can be prepared in less than 30 minutes. This new edition features more than 100 new low-fat and fat-free recipes, new food exchanges, and new time-saving tips and convenient ingredient substitutions. It also includes seasonal menus to help you plan a variety of healthy meals and complete nutrition information for each recipe. "Quick and innovative recipes." --USA Today "'Common folk' recipes that your family will enjoy eating." --JoAnna M. Lund, author of Healthy Exchanges??Cook book

Product Details

ISBN-13:
9780471346555
Publisher:
Houghton Mifflin Harcourt
Publication date:
01/28/1997
Edition description:
REV
Pages:
416
Product dimensions:
5.50(w) x 8.37(h) x (d)

Meet the Author


M.J. SMITH, RD, is a consultant dietitian and volunteer Stephen Minister. She is the author of the best-selling "Meals in Minutes" cookbook series and co-author of Cooking with Angels, among others.

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