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Allergy-Free Cooking: How to Survive the Elimination Diet and Eat Happily Ever After

Overview

Do you have food allergies--or suspect you do? If you have been diagnosed by your doctor, or don't yet know why symptoms recur after eating, Allergy-Free Cooking can help you determine what foods cause your symptoms, without sacrificing good taste and pleasurable eating.

The best guide you can buy to surviving the "elimination diet," which helps you determine which food allergy you have, and eating happily ever after.

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Overview

Do you have food allergies--or suspect you do? If you have been diagnosed by your doctor, or don't yet know why symptoms recur after eating, Allergy-Free Cooking can help you determine what foods cause your symptoms, without sacrificing good taste and pleasurable eating.

The best guide you can buy to surviving the "elimination diet," which helps you determine which food allergy you have, and eating happily ever after.

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Product Details

  • ISBN-13: 9780201097979
  • Publisher: Da Capo Press
  • Publication date: 1/28/1987
  • Pages: 224
  • Product dimensions: 5.31 (w) x 8.21 (h) x 0.61 (d)

Meet the Author

Eileen Rhude Yoder, Ph.D., is the founder and president of Medical Diet Systems, Inc. She holds a doctorate in nutrition and health science, and is executive vice-president of the Chicago chapter of the Asthma and Allergy Foundation. She and her family live in Tinley Park, Illinois.

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