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The more than 200 simple and tasty one-dish recipes offer sensible, convenient alternatives to fatty fast food and high-sodium frozen dinners. The American Heart Association once again proves that healthful, satisfying meals needn’t mean sacrificing great flavors or precious time. Many of these delicious dinners practically cook themselves. And forget about washing a sinkful of dishes, because almost every recipe here cooks in just one pot—so dinner is easy to make and quick to clean up.
Arranged by category—meat, poultry, seafood, or vegetarian—each recipe includes nutrients essential for heart-healthy living. You’ll find everything from weeknight dinners to special-occasion favorites—from stews, meat loaf, and pot roasts to cassoulets, enchiladas, and even a tagine. All you need is one dish and this cookbook, and in no time at all, you’ll have a healthful, home-cooked meal.
Posted June 28, 2013
I originally picked this gem up in the library. It is FULL of interesting recipes. The dietary tables are provided. Most of the recipes are made with low sodium ingredients. I've only found one ingredient that I couldn't find easily in any grocery store. I'll definitely be adding this to my wish list for Christmas.Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.
Posted November 18, 2003
No matter how much you love to cook, I¿ve found that practicality consistently wins over. So, when I saw the American Heart Association¿s new cookbook One-Dish Meals, I had to take a closer look. This cookbook gives some time-saving advice, with the rest of the pages dedicated to one-dish propositions, which include less mess, are fast and easy, and are healthy for you. As a TV Consumer Wellness Expert, www.terrawellington.com, I like the Chicken Slaw with Teriyaki Plum Dressing or the Lemon-Tarragon Shrimp Vermicelli. What is missing from the food preparation smorgasbord is a picture per recipe (my pet peeve). Other than that, it¿s a winner.Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.