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American Lung Association's 7 Steps to a Smoke Free Life
     

American Lung Association's 7 Steps to a Smoke Free Life

by Edward D. Fisher, Toni L. Goldfarb, Richard Beebe (Read by)
 
Based on The American Lung Association's award-winning "Freedom from Smoking" program that has already helped hundreds of thousands of smokers quit the habit, this invaluable guide now allows smokers to follow the clear, 7-step program in the privacy of their own homes. It includes the latest research on the subject, a stress management program, "Quick Quit Tips", and

Overview

Based on The American Lung Association's award-winning "Freedom from Smoking" program that has already helped hundreds of thousands of smokers quit the habit, this invaluable guide now allows smokers to follow the clear, 7-step program in the privacy of their own homes. It includes the latest research on the subject, a stress management program, "Quick Quit Tips", and comprehensive listings of sources for more help. (Self-Help)

Product Details

ISBN-13:
9781559353038
Publisher:
Soundelux
Publication date:
01/01/1998
Edition description:
Unabridged
Product dimensions:
4.26(w) x 7.01(h) x 0.58(d)

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