Animal Workouts: Animal Movement Based Bodyweight Training For Everyone

Animal Workouts: Animal Movement Based Bodyweight Training For Everyone

5.0 3
by David Nordmark
     
 

Animal Workouts is a fitness program based on natural animal movements. Amazingly effective and fun, these exercises are appropriate for any age and fitness level, require no special equipment and can be done anywhere at anytime. Whether you want to lose belly fat, gain almost superhuman strength or beat the aging process Animal Workouts can help you get there in

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Overview

Animal Workouts is a fitness program based on natural animal movements. Amazingly effective and fun, these exercises are appropriate for any age and fitness level, require no special equipment and can be done anywhere at anytime. Whether you want to lose belly fat, gain almost superhuman strength or beat the aging process Animal Workouts can help you get there in only minutes a day.

Product Details

ISBN-13:
2940011130700
Publisher:
David Nordmark
Publication date:
10/26/2010
Sold by:
Smashwords
Format:
NOOK Book
Sales rank:
704,762
File size:
4 MB
Age Range:
18 Years

Related Subjects

Meet the Author

David Nordmark has a life long interest in health and fitness. In the past he has participated in such sports as soccer, basketball and hockey. He also was once an avid runner and weightlifter, but has since come to his senses. Today he mainly does natural exercises like Yoga and the Body Weight exercises found on his website,animal-kingdom-workouts.com.He currently lives in beautiful Vancouver, British Columbia Canada, although he really wouldn’t mind living somewhere else during the winter. He’s currently working on making that dream a reality.If you have any questions for him, feel free to contact him using the contact form which can be found on this website. Here’s the link:animal-kingdom-workouts.com/contactme.html

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