×

Uh-oh, it looks like your Internet Explorer is out of date.

For a better shopping experience, please upgrade now.

Ani's Raw Food Essentials: Recipes and Techniques for Mastering the Art of Live Food
     

Ani's Raw Food Essentials: Recipes and Techniques for Mastering the Art of Live Food

3.6 16
by Ani Phyo
 

See All Formats & Editions

Chef Ani Phyo is back with Ani’s Raw Food Essentials, full of everything you need to know to master the art of live food. Phyo shows you how to whip up simple, fresh recipes using what you’ve already got in your kitchen while also offering tips on dehyrating and more sophisticated techniques. Looking for innovative meals that are healthy and

Overview

Chef Ani Phyo is back with Ani’s Raw Food Essentials, full of everything you need to know to master the art of live food. Phyo shows you how to whip up simple, fresh recipes using what you’ve already got in your kitchen while also offering tips on dehyrating and more sophisticated techniques. Looking for innovative meals that are healthy and delicious? Phyo offers everything from classic comfort foods like nachos and burgers to Reuben sandwiches and bacon, along with more gourmet dishes like risotto, angel hair pasta, and her “you-won’t-believe-they’re-raw” desserts.

Ani’s Raw Food Essentials once again proves that you don’t have to sacrifice taste to reap the benefits of raw foods, all while living a greener lifestyle. Recipes include: Broccoli and Cheeze Quiche, Kalamata Olive Crostini, Cashew “Tofu” in Miso Broth, Grilled Cheeze and Tomato Sandwiches, Cheeze Enchilada with Ranchero and Mole Sauce, Pad Thai, Pesto Pizza, and many more.

Editorial Reviews

From the Publisher

Named a “Top Ten Vegan Cookbook” byVegNews, July/August 2010
 
VegNews, May/June 2010
“The raw-food styling’s of the uncook queen Ani Phyo return for her most must-have volume yet. Ani’s Raw Food Essentials hits all of the basics—and beyond—in its hefty 300+ pages. Written with the beginner in mind, Phyo’s comprehensive content makes it perfect for anyone interested in adding more raw, unprocessed, delicious, and healthy meals to their life…Phyo’s tone is nothing but positive and supportive, encouraging small steps toward a healthier lifestyle and never demanding a 100-percent raw diet—especially not overnight.”

Library Journal, 5/15/10 “If you've avoided raw cookbooks in the past, this is a great starter title.”
 

VegDaily.com, 6/22/10
“Ani Phyo guides readers through the fundamentals of raw food preparation in a simple and user-friendly manner.”
 

Copley’s News Service
“The foods are raw but her techniques are exceptionally polished”
 

Healthy Magazine (UK)

Library Journal
For the new raw chef, Phyo (Ani's Raw Food Kitchen) lists kitchen tools and pantry and fridge items and includes a selection of breads (dehydrator required), smoothies, cereals, salads, and cookies—all with a short list of ingredients. Phyo's web site (aniphyo.com) features additional recipes, "uncooking" videos, and information on ingredients and kitchen tools. If you've avoided raw cookbooks in the past, this is a great starter title. Libraries should also consider Stephanie Tourles's complementary Raw Energy. Library marketing.

Product Details

ISBN-13:
9780738215785
Publisher:
Da Capo Press
Publication date:
04/03/2012
Sold by:
Hachette Digital, Inc.
Format:
NOOK Book
Pages:
368
Sales rank:
1,053,618
File size:
8 MB

Meet the Author

Ani Phyo is one of the nation’s premier raw food chefs. The author of Ani’s Raw Food Kitchen, Ani’s Raw Food Desserts, and Return on Design and founder of SmartMonkey Foods, she lives in Los Angeles.

Customer Reviews

Average Review:

Post to your social network

     

Most Helpful Customer Reviews

See all customer reviews

Ani's Raw Food Essentials: Recipes and Techniques for Mastering the Art of Live Food 3.7 out of 5 based on 0 ratings. 16 reviews.
Anonymous More than 1 year ago
I got this book because I have a lot of food allergies and was looking for something where I wouldn't have to tweak every recipe. I don't eat 100% raw food all the time, but this book has got me thinking about it. It's because I realize it wouldn't be that hard to make delicious food that helps me feel good and helps me stay within my budget. For most of the recipes all you need is a sharp knife, a good blender, and/or a food processor. But others, you would need a dehydrator and a vegetable spiralizer. I recently bought a spiralizer and love it, but I haven't invested in a dehydrator yet. But that isn't a huge deal because Ani Phyo gives you tips on how to make the recipes in the oven on a low temperature instead. These recipes are very simple; in fact, in many ways I prefer them over the cooked versions. I highly recommend this book.
Guest More than 1 year ago
I really like this author. I like the way that she looks at diet and living on this earth in a holistic fashion, ecologically and fiscally responsible.
Guest More than 1 year ago
EASY TO FIND INGREDIENTS - FRESH FOOD - HEALTHY
Anonymous More than 1 year ago
Guest More than 1 year ago
Would recommend for warm weather and fresh vegetable season
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Anonymous More than 1 year ago