×

Uh-oh, it looks like your Internet Explorer is out of date.

For a better shopping experience, please upgrade now.

Anti-Inflammation Diet For Dummies
     

Anti-Inflammation Diet For Dummies

by Artemis Morris, Molly Rossiter
 

See All Formats & Editions

Trusted information and healthy, delicious recipes to fight inflammation

Low-grade inflammation is a condition inside the body, directly related to diet, that slowly wears on the body, facilitating chronic diseases like arthritis, diabetes, obesity, and heart disease. Also, the latest research has detected a correlation between inflammation and

Overview

Trusted information and healthy, delicious recipes to fight inflammation

Low-grade inflammation is a condition inside the body, directly related to diet, that slowly wears on the body, facilitating chronic diseases like arthritis, diabetes, obesity, and heart disease. Also, the latest research has detected a correlation between inflammation and conditions like severe allergies, asthma, and even cancer.

Anti-Inflammation Diet For Dummies takes a preventative dietary approach to fighting inflammation by stimulating natural healing with anti-inflammatory foods and supplements. It reveals the causes of inflammation and provides a how-to prescription for eliminating it through diet changes, stress reduction, and healthy weight loss.

  • Defines what inflammation is, how it develops, and its associated risks
  • Outlines foods and supplements rich in natural inflammation-fighting agents
  • 100 healthy and delicious recipes loaded with anti-inflammatory agents

Anti-Inflammation For Dummies is an invaluable resource to help you make smart diet choices by avoiding problematic foods that instigate the inflammatory process, and arms you with knowledge and delicious recipes to get on the road to a healthier you.

Product Details

ISBN-13:
9781118023815
Publisher:
Wiley
Publication date:
09/06/2011
Series:
For Dummies Series
Pages:
384
Sales rank:
291,761
Product dimensions:
7.40(w) x 9.10(h) x 0.90(d)

Meet the Author

Dr. Artemis Morris is a naturopathic physician, licensed acupuncturist, educator, and researcher in clinical nutrition. She teaches at The University of Bridgeport College of Naturopathic Medicine.

Molly Rossiter is an award-winning writer who covers new research in science and self-improvement.

Customer Reviews

Average Review:

Post to your social network

     

Most Helpful Customer Reviews

See all customer reviews