The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry

The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry

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by Lisa M. Schab
     
 

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About one in four teens suffers from mild to serious problems with anxiety, and many of them get little or no help. The Anxiety Workbook for Teens, written by an experienced therapist, gives teens a collection of tools to help control anxiety and face day-to-day challenges. This workbook both gives anxious teens insight into their problems and offersSee more details below

Overview

About one in four teens suffers from mild to serious problems with anxiety, and many of them get little or no help. The Anxiety Workbook for Teens, written by an experienced therapist, gives teens a collection of tools to help control anxiety and face day-to-day challenges. This workbook both gives anxious teens insight into their problems and offers practical guidance for overcoming them.

Product Details

ISBN-13:
9781608823796
Publisher:
New Harbinger Publications
Publication date:
04/01/2008
Series:
Instant Help for Teens Series
Sold by:
Barnes & Noble
Format:
NOOK Book
Pages:
192
Sales rank:
404,396
File size:
2 MB
Age Range:
13 - 18 Years

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