Apple Cider Vinegar: Nature's Most Versatile and Powerful Remedy
240Apple Cider Vinegar: Nature's Most Versatile and Powerful Remedy
240Paperback
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Overview
Lowers blood cholesterol
Controls blood glucose levels
Increases energy levels
Relieves nasal congestion
Alleviates indigestion
Fights gum disease and toothache
Freshens breath and whitens teeth
Soothes bee and wasp stings
And so much more
This book begins by looking at the long history of apple cider vinegar use and examines the science behind its many benefits. It then explains how you can choose the best apple cider vinegar, and even tells you how to make it at home. The main section of this book is a complete A-Z guide that shows you how to use apple cider vinegar to prevent and reverse over 80 common health conditions, and to improve and maintain the health and appearance of your hair, skin, teeth and gums. Each entry includes a clear discussion of the topic, explains how and why apple cider vinegar works to help each condition, and then guides you on how to most effectively use it.Apple Cider Vinegar is the most complete and comprehensive book of its kind. By applying what you will learn in it, you will take an important step to better and longer lasting health.
Product Details
ISBN-13: | 9780757004469 |
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Publisher: | Square One Publishers |
Publication date: | 06/01/2017 |
Pages: | 240 |
Product dimensions: | 6.00(w) x 8.90(h) x 0.60(d) |
About the Author
Table of Contents
Preface xi
Introduction 1
Part 1 Apple Cider Vinegar-The Ancient Healer
1 Apple Cider Vinegar-The Versatile Healer 7
2 How and Why Apple Cider Vinegar Can Improve Your Health 23
3 Guidelines for Choosing an Apple Cider Vinegar Product 29
4 How to Make Your Own Apple Cider Vinegar 37
5 Taking the Next Steps to Better Health 43
Part 2 A-to-Z Guide for Health Conditions
Acid Reflux 72
Acne 74
Age Spots 76
Allergies 76
Arthritis 78
Asthma 79
Back Pain 81
Bad Breath 82
Bladder Problems 83
Blood Pressure Issues 85
Blood Sugar Issues 86
Body Odor 89
Bone Loss 90
Bruising 91
Burns 92
Calluses 93
Candidiasis (Candida) 94
Cholesterol 97
Common Colds 100
Congestion 101
Constipation 103
Corns 105
Coughs 106
Cuts 107
Damaged and Dry Hair 108
Dandruff 108
Diabetes 110
Diaper Rash 113
Diarrhea 114
Earache 116
Eczema 117
Fatigue 119
Flatulence 120
Food Poisoning 121
Foot Odor 123
Foot and Toenail Fungus 124
Gallbladder Problems 126
Gastrointestinal Problems 127
Gingivitis 128
Hair, Damaged and Dry 130
Headache 131
Head Lice 133
Heartburn 135
Hemorrhoids 137
Hiccups 138
Immune Function Isssues 139
Indigestion 142
Infections 144
Inflammation 145
Insect Bites and Stings 147
Insomnia 148
Irritable Bowel Syndrome (IBS) 149
Joint Pain 151
Kidney Problems 152
Laryngitis 154
Leg Cramps 156
Liver Function 157
Metabolism Issues 159
Morning Sickness 161
Mucus Buildup 162
Muscle Ache and Stiffness 164
Nosebleed 165
Nutrient Absorption and Nutritional Deficiencies 166
Obesity 168
Psoriasis 171
Rashes 173
Scalp Problems 175
Shingles 176
Sinusitis 178
Skin Conditions 180
Sore Throat 181
Stomachache 183
Stuffy Nose 185
Sunburn 186
Teeth, Discoloration 188
Toxic Overload 189
Urinary Tract Infections 192
Varicose Veins 193
Warts 194
Weight Disorder 196
Yeast Infections 196
Conclusion 199
Resources 201
References 203
Acknowledgments 209
About the Author 211
Index 213